8.2 km | 00:48:53 | 05:55/km日期: 2016-01-18 21:42 - 總爬升: 126 m - 地點: 三多國中輕鬆跑 - 天氣: 陰天 - 卡路里: 593 Cal - 溫度: 20°C - 濕度: 83%
Pace: 06'04" / 05'50" / 06'22" / 06'02" / 06'15" / 06'16" / 06'06" / 05'33" / 05'51" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'01" (+00'24") | 990 / 990 |
2 | | 05'51" (+00'14") | 1011 / 2002 |
3 | | 06'20" (+00'43") | 1003 / 3006 |
4 | | 06'03" (+00'26") | 995 / 4001 |
5 | | 06'13" (+00'36") | 1004 / 5006 |
6 | | 06'13" (+00'36") | 1006 / 6012 |
7 | | 06'04" (+00'27") | 1014 / 7027 |
8 | | 05'37" | 1003 / 8030 |
9 | | 05'52" (+00'15") | 212 / 8242 |
1月累積里程 : 117.17 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'04" | 00:06'04" |
2 | 05'50" | 00:11'54" |
3 | 06'22" | 00:18'16" |
4 | 06'02" | 00:24'18" |
5 | 06'15" | 00:30'33" |
6 | 06'16" | 00:36'49" |
7 | 06'06" | 00:42'55" |
8 | 05'33" | 00:48'28" |
8.2 | 05'49" | 00:49'53" |