14.1 km | 01:12:06 | 05:07/km日期: 2016-01-18 16:42 - 總爬升: 103 m - 卡路里: 885 Cal - 溫度: 20°C - 濕度: 47%
Pace: 04'38" / 04'31" / 04'49" / 04'52" / 05'17" / 05'40" / 05'25" / 05'00" / 04'34" / 05'15" / 05'18" / 05'34" / 05'21" / 05'34" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'35" (+00'02") | 995 / 995 |
2 | | 04'33" | 1004 / 2000 |
3 | | 04'48" (+00'15") | 1002 / 3003 |
4 | | 04'51" (+00'18") | 1002 / 4005 |
5 | | 05'14" (+00'41") | 1006 / 5012 |
6 | | 05'41" (+01'08") | 996 / 6008 |
7 | | 05'27" (+00'54") | 1006 / 7015 |
8 | | 04'57" (+00'24") | 990 / 8005 |
9 | | 04'34" (+00'01") | 1013 / 9018 |
10 | | 05'11" (+00'38") | 997 / 10016 |
11 | | 05'21" (+00'48") | 1004 / 11021 |
12 | | 05'34" (+01'01") | 997 / 12018 |
13 | | 05'19" (+00'46") | 1003 / 13022 |
14 | | 05'36" (+01'03") | 1011 / 14033 |
15 | | 05'26" (+00'53") | 21 / 14054 |
1月累積里程 :
63.50 km MIZUNO wave rider 18 累積 :
493.9 kmAndroid - samsung SM-G9250 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'38" | 00:04'38" |
2 | 04'31" | 00:09'09" |
3 | 04'49" | 00:13'58" |
4 | 04'52" | 00:18'50" |
5 | 05'17" | 00:24'07" |
6 | 05'40" | 00:29'47" |
7 | 05'25" | 00:35'12" |
8 | 05'00" | 00:40'12" |
9 | 04'34" | 00:44'46" |
10 | 05'15" | 00:50'01" |
11 | 05'18" | 00:55'19" |
12 | 05'34" | 01:00'53" |
13 | 05'21" | 01:06'14" |
14 | 05'34" | 01:11'48" |
14.1 | 05'27" | 01:12'06" |