7.1 km | 00:48:07 | 06:44/km日期: 2016-01-17 17:02 - 地點: 花蓮 - 天氣: 陣雨 - 卡路里: 359 Cal - 溫度: 17°C - 濕度: 87%
Pace: 07'13" / 05'24" / 05'51" / 05'25" / 06'24" / 13'00" / 07'30" / 14'52" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'13" (+01'50") | 1000 / 1000 |
2 | | 05'23" | 1000 / 2000 |
3 | | 05'51" (+00'28") | 1000 / 3000 |
4 | | 05'24" (+00'01") | 1000 / 4000 |
5 | | 06'24" (+01'01") | 1000 / 5000 |
6 | | 08'15" (+02'52") | 1000 / 6000 |
7 | | 07'29" (+02'06") | 1000 / 7000 |
8 | | 14'35" (+09'12") | 142 / 7142 |
1月累積里程 : 300.08 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'13" | 00:07'13" |
2 | 05'24" | 00:12'37" |
3 | 05'51" | 00:18'28" |
4 | 05'25" | 00:23'53" |
5 | 06'24" | 00:30'17" |
6 | 13'00" | 00:43'17" |
7 | 07'30" | 00:50'47" |
7.1 | 14'36" | 00:52'52" |