9.6 km | 00:41:53 | 04:23/km日期: 2016-01-15 06:14 - 卡路里: 840 Cal - 溫度: 16°C - 濕度: 82%
Pace: 04'04" / 03'59" / 04'11" / 04'20" / 04'30" / 04'56" / 04'15" / 04'23" / 04'49" / 04'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'04" (+00'05") | 1000 / 1000 |
| 2 | | 03'59" | 1000 / 2000 |
| 3 | | 04'11" (+00'12") | 1000 / 3000 |
| 4 | | 04'19" (+00'20") | 1000 / 4000 |
| 5 | | 04'29" (+00'30") | 1000 / 5000 |
| 6 | | 04'55" (+00'56") | 1000 / 6000 |
| 7 | | 04'15" (+00'16") | 1000 / 7000 |
| 8 | | 04'22" (+00'23") | 1000 / 8000 |
| 9 | | 04'49" (+00'50") | 1000 / 9000 |
| 10 | | 04'25" (+00'26") | 550 / 9550 |
1月累積里程 : 191.48 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'04" | 00:04'04" |
| 2 | 03'59" | 00:08'03" |
| 3 | 04'11" | 00:12'14" |
| 4 | 04'20" | 00:16'34" |
| 5 | 04'30" | 00:21'04" |
| 6 | 04'56" | 00:26'00" |
| 7 | 04'15" | 00:30'15" |
| 8 | 04'23" | 00:34'38" |
| 9 | 04'49" | 00:39'27" |
| 9.6 | 04'25" | 00:41'53" |
展開計圈分析
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