69.5 km | 06:05:42 | 05:15/km日期: 2023-05-14 07:01 - 總爬升: 1060 m - 卡路里: 5003 Cal - 平均步頻: 1 - 溫度: 22°C - 濕度: 80%
Pace: 02'44" / 02'22" / 02'22" / 02'17" / 03'52" / 03'25" / 02'19" / 02'28" / 02'15" / 02'25" / 06'47" / 05'14" / 03'41" / 04'48" / 14'33" / 07'58" / 12'47" / 12'09" / 05'14" / 21'46" / 02'10" / 06'40" / 07'47" / 07'02" / 19'28" / 10'33" / 14'52" / 40'24" / 09'13" / 05'23" / 07'59" / 05'35" / 07'53" / 03'13" / 01'58" / 01'56" / 02'09" / 02'07" / 02'15" / 01'56" / 02'14" / 02'03" / 02'03" / 02'27" / 01'51" / 02'13" / 02'20" / 02'07" / 01'37" / 01'44" / 04'40" / 02'24" / 03'05" / 03'16" / 03'15" / 03'13" / 03'00" / 03'08" / 02'26" / 02'32" / 02'44" / 03'05" / 04'32" / 03'11" / 03'45" / 02'55" / 02'52" / 03'09" / 02'58" / 05'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 02'52" (+01'22") | 503 / 503 |
2 | | 02'32" (+01'02") | 490 / 994 |
3 | | 02'23" (+00'53") | 503 / 1498 |
4 | | 02'23" (+00'53") | 502 / 2000 |
5 | | 02'16" (+00'46") | 510 / 2511 |
6 | | 02'25" (+00'55") | 496 / 3007 |
7 | | 02'22" (+00'52") | 503 / 3510 |
8 | | 02'12" (+00'42") | 507 / 4018 |
9 | | 02'25" (+00'55") | 489 / 4507 |
10 | | 05'20" (+03'50") | 514 / 5022 |
11 | | 03'51" (+02'21") | 495 / 5518 |
12 | | 02'52" (+01'22") | 504 / 6022 |
13 | | 02'19" (+00'49") | 495 / 6518 |
14 | | 02'16" (+00'46") | 514 / 7032 |
15 | | 02'34" (+01'04") | 485 / 7517 |
16 | | 02'20" (+00'50") | 510 / 8028 |
17 | | 02'18" (+00'48") | 491 / 8520 |
18 | | 02'14" (+00'44") | 498 / 9019 |
19 | | 02'26" (+00'56") | 498 / 9517 |
20 | | 02'22" (+00'52") | 504 / 10022 |
21 | | 05'00" (+03'30") | 512 / 10534 |
22 | | 08'26" (+06'56") | 501 / 11036 |
23 | | 07'21" (+05'51") | 496 / 11532 |
24 | | 03'11" (+01'41") | 497 / 12029 |
25 | | 03'11" (+01'41") | 494 / 12524 |
26 | | 04'20" (+02'50") | 511 / 13035 |
27 | | 04'49" (+03'19") | 503 / 13539 |
28 | | 04'44" (+03'14") | 499 / 14039 |
29 | | 21'00" (+19'30") | 490 / 14530 |
30 | | 08'18" (+06'48") | 511 / 15042 |
31 | | 08'25" (+06'55") | 492 / 15534 |
32 | | 07'25" (+05'55") | 507 / 16042 |
33 | | 08'04" (+06'34") | 499 / 16541 |
34 | | 17'49" (+16'19") | 496 / 17038 |
35 | | 09'01" (+07'31") | 513 / 17551 |
36 | | 15'24" (+13'54") | 488 / 18040 |
37 | | 05'54" (+04'24") | 504 / 18544 |
38 | | 04'20" (+02'50") | 499 / 19044 |
39 | | 39'18" (+37'48") | 504 / 19548 |
40 | | 03'46" (+02'16") | 512 / 20060 |
41 | | 02'11" (+00'41") | 503 / 20563 |
42 | | 02'08" (+00'38") | 488 / 21052 |
43 | | 05'57" (+04'27") | 508 / 21560 |
44 | | 07'37" (+06'07") | 506 / 22067 |
45 | | 08'06" (+06'36") | 494 / 22562 |
46 | | 07'47" (+06'17") | 509 / 23071 |
47 | | 08'05" (+06'35") | 488 / 23559 |
48 | | 06'02" (+04'32") | 507 / 24067 |
49 | | 33'15" (+31'45") | 505 / 24572 |
50 | | 05'49" (+04'19") | 500 / 25073 |
51 | | 12'40" (+11'10") | 499 / 25572 |
52 | | 08'17" (+06'47") | 500 / 26073 |
53 | | 09'34" (+08'04") | 499 / 26573 |
54 | | 19'47" (+18'17") | 504 / 27078 |
55 | | 01:12'52" (+11'22") | 507 / 27585 |
56 | | 07'40" (+06'10") | 495 / 28081 |
57 | | 12'56" (+11'26") | 512 / 28594 |
58 | | 03'34" (+02'04") | 502 / 29096 |
59 | | 04'18" (+02'48") | 495 / 29592 |
60 | | 07'18" (+05'48") | 508 / 30101 |
61 | | 10'46" (+09'16") | 502 / 30603 |
62 | | 04'29" (+02'59") | 490 / 31093 |
63 | | 07'04" (+05'34") | 511 / 31605 |
64 | | 04'13" (+02'43") | 501 / 32106 |
65 | | 06'57" (+05'27") | 500 / 32607 |
66 | | 08'30" (+07'00") | 495 / 33102 |
67 | | 03'58" (+02'28") | 502 / 33605 |
68 | | 02'13" (+00'43") | 494 / 34099 |
69 | | 02'00" (+00'30") | 505 / 34605 |
70 | | 01'53" (+00'23") | 504 / 35109 |
71 | | 01'54" (+00'24") | 505 / 35615 |
72 | | 01'54" (+00'24") | 489 / 36105 |
73 | | 02'15" (+00'45") | 500 / 36605 |
74 | | 02'03" (+00'33") | 511 / 37116 |
75 | | 02'08" (+00'38") | 507 / 37623 |
76 | | 02'13" (+00'43") | 502 / 38126 |
77 | | 02'30" (+01'00") | 496 / 38623 |
78 | | 01'51" (+00'21") | 509 / 39132 |
79 | | 02'03" (+00'33") | 501 / 39633 |
80 | | 01'51" (+00'21") | 502 / 40136 |
81 | | 02'21" (+00'51") | 508 / 40645 |
82 | | 02'11" (+00'41") | 501 / 41147 |
83 | | 02'12" (+00'42") | 491 / 41638 |
84 | | 01'45" (+00'15") | 511 / 42150 |
85 | | 02'12" (+00'42") | 497 / 42647 |
86 | | 01'52" (+00'22") | 487 / 43135 |
87 | | 02'56" (+01'26") | 509 / 43644 |
88 | | 01'50" (+00'20") | 496 / 44141 |
89 | | 01'45" (+00'15") | 510 / 44651 |
90 | | 02'08" (+00'38") | 496 / 45148 |
91 | | 02'21" (+00'51") | 509 / 45658 |
92 | | 01'57" (+00'27") | 485 / 46143 |
93 | | 02'06" (+00'36") | 505 / 46648 |
94 | | 02'52" (+01'22") | 514 / 47163 |
95 | | 02'03" (+00'33") | 493 / 47657 |
96 | | 01'50" (+00'20") | 505 / 48163 |
97 | | 01'30" | 497 / 48660 |
98 | | 01'39" (+00'09") | 503 / 49163 |
99 | | 01'42" (+00'12") | 486 / 49650 |
100 | | 02'42" (+01'12") | 506 / 50156 |
101 | | 04'20" (+02'50") | 502 / 50658 |
102 | | 04'04" (+02'34") | 498 / 51157 |
103 | | 02'59" (+01'29") | 496 / 51654 |
104 | | 01'39" (+00'09") | 530 / 52184 |
105 | | 04'13" (+02'43") | 492 / 52677 |
106 | | 03'21" (+01'51") | 496 / 53174 |
107 | | 02'22" (+00'52") | 520 / 53694 |
108 | | 03'31" (+02'01") | 496 / 54191 |
109 | | 03'02" (+01'32") | 497 / 54688 |
110 | | 03'18" (+01'48") | 515 / 55203 |
111 | | 03'23" (+01'53") | 487 / 55690 |
112 | | 03'02" (+01'32") | 514 / 56205 |
113 | | 03'13" (+01'43") | 501 / 56706 |
114 | | 02'54" (+01'24") | 493 / 57199 |
115 | | 02'54" (+01'24") | 510 / 57709 |
116 | | 03'04" (+01'34") | 509 / 58219 |
117 | | 02'23" (+00'53") | 494 / 58713 |
118 | | 02'24" (+00'54") | 511 / 59225 |
119 | | 02'27" (+00'57") | 482 / 59708 |
120 | | 02'35" (+01'05") | 500 / 60208 |
121 | | 02'40" (+01'10") | 516 / 60724 |
122 | | 02'59" (+01'29") | 501 / 61226 |
123 | | 03'02" (+01'32") | 498 / 61725 |
124 | | 04'24" (+02'54") | 498 / 62223 |
125 | | 04'35" (+03'05") | 504 / 62728 |
126 | | 03'21" (+01'51") | 505 / 63233 |
127 | | 02'50" (+01'20") | 497 / 63731 |
128 | | 03'44" (+02'14") | 508 / 64239 |
129 | | 04'15" (+02'45") | 509 / 64748 |
130 | | 02'40" (+01'10") | 499 / 65248 |
131 | | 02'59" (+01'29") | 490 / 65739 |
132 | | 02'48" (+01'18") | 497 / 66236 |
133 | | 03'00" (+01'30") | 514 / 66750 |
134 | | 03'05" (+01'35") | 494 / 67245 |
135 | | 03'01" (+01'31") | 511 / 67757 |
136 | | 03'06" (+01'36") | 497 / 68255 |
137 | | 02'52" (+01'22") | 498 / 68753 |
138 | | 03'25" (+01'55") | 506 / 69260 |
139 | | 03'06" (+01'36") | 494 / 69754 |
5月累積里程 : 118.73 km
Android - asus ASUS_Z01RD 上傳 | 1 year ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 02'44" | 00:02'44" |
2 | 02'22" | 00:05'06" |
3 | 02'22" | 00:07'28" |
4 | 02'17" | 00:09'45" |
5 | 03'52" | 00:13'37" |
6 | 03'25" | 00:17'02" |
7 | 02'19" | 00:19'21" |
8 | 02'28" | 00:21'49" |
9 | 02'15" | 00:24'04" |
10 | 02'25" | 00:26'29" |
11 | 06'47" | 00:33'16" |
12 | 05'14" | 00:38'30" |
13 | 03'41" | 00:42'11" |
14 | 04'48" | 00:46'59" |
15 | 14'33" | 01:01'32" |
16 | 07'58" | 01:09'30" |
17 | 12'47" | 01:22'17" |
18 | 12'09" | 01:34'26" |
19 | 05'14" | 01:39'40" |
20 | 21'46" | 02:01'26" |
21 | 02'10" | 02:03'36" |
22 | 06'40" | 02:10'16" |
23 | 07'47" | 02:18'03" |
24 | 07'02" | 02:25'05" |
25 | 19'28" | 02:44'33" |
26 | 10'33" | 02:55'06" |
27 | 14'52" | 03:09'58" |
28 | 40'24" | 03:50'22" |
29 | 09'13" | 03:59'35" |
30 | 05'23" | 04:04'58" |
31 | 07'59" | 04:12'57" |
32 | 05'35" | 04:18'32" |
33 | 07'53" | 04:26'25" |
34 | 03'13" | 04:29'38" |
35 | 01'58" | 04:31'36" |
36 | 01'56" | 04:33'32" |
37 | 02'09" | 04:35'41" |
38 | 02'07" | 04:37'48" |
39 | 02'15" | 04:40'03" |
40 | 01'56" | 04:41'59" |
41 | 02'14" | 04:44'13" |
42 | 02'03" | 04:46'16" |
43 | 02'03" | 04:48'19" |
44 | 02'27" | 04:50'46" |
45 | 01'51" | 04:52'37" |
46 | 02'13" | 04:54'50" |
47 | 02'20" | 04:57'10" |
48 | 02'07" | 04:59'17" |
49 | 01'37" | 05:00'54" |
50 | 01'44" | 05:02'38" |
51 | 04'40" | 05:07'18" |
52 | 02'24" | 05:09'42" |
53 | 03'05" | 05:12'47" |
54 | 03'16" | 05:16'03" |
55 | 03'15" | 05:19'18" |
56 | 03'13" | 05:22'31" |
57 | 03'00" | 05:25'31" |
58 | 03'08" | 05:28'39" |
59 | 02'26" | 05:31'05" |
60 | 02'32" | 05:33'37" |
61 | 02'44" | 05:36'21" |
62 | 03'05" | 05:39'26" |
63 | 04'32" | 05:43'58" |
64 | 03'11" | 05:47'09" |
65 | 03'45" | 05:50'54" |
66 | 02'55" | 05:53'49" |
67 | 02'52" | 05:56'41" |
68 | 03'09" | 05:59'50" |
69 | 02'58" | 06:02'48" |
69.7 | 03'33" | 06:05'18" |