9.4 km | 01:01:49 | 06:34/km日期: 2016-01-13 06:46 - 卡路里: 575 Cal - 總步數: 10216 - 平均步頻: 165 - 平均步幅: 92 cm - 溫度: 14°C - 濕度: 94%
Pace: 06'18" / 05'11" / 05'15" / 04'52" / 04'49" / 04'41" / 04'40" / 05'08" / 13'08" / 19'21" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'14" (+01'38") | 1009 / 1009 | 191 / 83 |
2 | | 05'08" (+00'32") | 1007 / 2016 | 199 / 97 |
3 | | 05'14" (+00'38") | 1003 / 3020 | 200 / 95 |
4 | | 04'52" (+00'16") | 1008 / 4029 | 205 / 99 |
5 | | 04'46" (+00'10") | 1008 / 5038 | 206 / 101 |
6 | | 04'36" | 1003 / 6041 | 208 / 104 |
7 | | 04'38" (+00'02") | 1003 / 7045 | 209 / 102 |
8 | | 05'09" (+00'33") | 1004 / 8050 | 206 / 93 |
9 | | 13'16" (+08'40") | 1002 / 9052 | 88 / 85 |
10 | | 18'47" (+14'11") | 402 / 9454 | 96 / 54 |
1月累積里程 : 468.02 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'18" | 00:06'18" |
2 | 05'11" | 00:11'29" |
3 | 05'15" | 00:16'44" |
4 | 04'52" | 00:21'36" |
5 | 04'49" | 00:26'25" |
6 | 04'41" | 00:31'06" |
7 | 04'40" | 00:35'46" |
8 | 05'08" | 00:40'54" |
9 | 13'08" | 00:54'02" |
9.4 | 19'20" | 01:01'49" |