10.3 km | 01:08:35 | 06:38/km日期: 2016-01-13 22:30 - 卡路里: 930 Cal - 溫度: 16°C - 濕度: 94%
Pace: 07'21" / 07'21" / 07'45" / 07'07" / 06'26" / 06'20" / 06'39" / 05'40" / 06'08" / 06'04" / 05'09" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'06" (+01'46") | 489 / 489 |
2 | | 07'29" (+02'09") | 515 / 1005 |
3 | | 07'10" (+01'50") | 498 / 1504 |
4 | | 07'23" (+02'03") | 491 / 1995 |
5 | | 07'46" (+02'26") | 512 / 2508 |
6 | | 07'48" (+02'28") | 499 / 3007 |
7 | | 07'42" (+02'22") | 501 / 3509 |
8 | | 06'25" (+01'05") | 505 / 4015 |
9 | | 06'17" (+00'57") | 503 / 4518 |
10 | | 06'35" (+01'15") | 495 / 5014 |
11 | | 06'34" (+01'14") | 504 / 5519 |
12 | | 06'08" (+00'48") | 491 / 6010 |
13 | | 06'04" (+00'44") | 508 / 6518 |
14 | | 07'08" (+01'48") | 510 / 7029 |
15 | | 05'20" | 490 / 7520 |
16 | | 06'01" (+00'41") | 508 / 8029 |
17 | | 06'32" (+01'12") | 502 / 8531 |
18 | | 05'45" (+00'25") | 497 / 9028 |
19 | | 06'04" (+00'44") | 496 / 9525 |
20 | | 05'55" (+00'35") | 506 / 10032 |
21 | | 05'28" (+00'08") | 304 / 10336 |
1月累積里程 :
143.49 km MIZUNO Wave Rider 17 累積 :
1817.2 kmAndroid - samsung GT-N7100 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'21" | 00:07'21" |
2 | 07'21" | 00:14'42" |
3 | 07'45" | 00:22'27" |
4 | 07'07" | 00:29'34" |
5 | 06'26" | 00:36'00" |
6 | 06'20" | 00:42'20" |
7 | 06'39" | 00:48'59" |
8 | 05'40" | 00:54'39" |
9 | 06'08" | 01:00'47" |
10 | 06'04" | 01:06'51" |
10.3 | 05'09" | 01:08'35" |