21.2 km | 02:09:28 | 06:06/km日期: 2023-05-11 17:12 - 卡路里: 1471 Cal - 平均步頻: 188 - 溫度: 26°C - 濕度: 66%
Pace: 06'20" / 06'03" / 08'34" / 06'12" / 07'03" / 05'57" / 06'01" / 06'07" / 07'26" / 06'03" / 06'01" / 06'02" / 07'01" / 06'09" / 06'15" / 06'06" / 10'08" / 07'17" / 06'05" / 07'23" / 06'20" / 06'24" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'20" (+00'30") | 1000 / 1000 |
2 | | 05'50" | 1000 / 2000 |
3 | | 06'12" (+00'22") | 1000 / 3000 |
4 | | 06'11" (+00'21") | 1000 / 4000 |
5 | | 06'02" (+00'12") | 1000 / 5000 |
6 | | 05'56" (+00'06") | 1000 / 6000 |
7 | | 06'01" (+00'11") | 1000 / 7000 |
8 | | 06'07" (+00'17") | 1000 / 8000 |
9 | | 06'04" (+00'14") | 1000 / 9000 |
10 | | 06'03" (+00'13") | 1000 / 10000 |
11 | | 06'00" (+00'10") | 1000 / 11000 |
12 | | 06'02" (+00'12") | 1000 / 12000 |
13 | | 06'14" (+00'24") | 1000 / 13000 |
14 | | 06'08" (+00'18") | 1000 / 14000 |
15 | | 06'14" (+00'24") | 1000 / 15000 |
16 | | 06'05" (+00'15") | 1000 / 16000 |
17 | | 06'12" (+00'22") | 1000 / 17000 |
18 | | 06'04" (+00'14") | 1000 / 18000 |
19 | | 06'04" (+00'14") | 1000 / 19000 |
20 | | 06'05" (+00'15") | 1000 / 20000 |
21 | | 06'00" (+00'10") | 1000 / 21000 |
22 | | 06'26" (+00'36") | 213 / 21213 |
5月累積里程 : 417.39 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'20" | 00:06'20" |
2 | 06'03" | 00:12'23" |
3 | 08'34" | 00:20'57" |
4 | 06'12" | 00:27'09" |
5 | 07'03" | 00:34'12" |
6 | 05'57" | 00:40'09" |
7 | 06'01" | 00:46'10" |
8 | 06'07" | 00:52'17" |
9 | 07'26" | 00:59'43" |
10 | 06'03" | 01:05'46" |
11 | 06'01" | 01:11'47" |
12 | 06'02" | 01:17'49" |
13 | 07'01" | 01:24'50" |
14 | 06'09" | 01:30'59" |
15 | 06'15" | 01:37'14" |
16 | 06'06" | 01:43'20" |
17 | 10'08" | 01:53'28" |
18 | 07'17" | 02:00'45" |
19 | 06'05" | 02:06'50" |
20 | 07'23" | 02:14'13" |
21 | 06'20" | 02:20'33" |
21.2 | 06'23" | 02:21'55" |