10.4 km | 00:57:31 | 05:31/km日期: 2016-01-13 18:57 - 地點: 台北市立田徑場 - 天氣: 冷冷冷毛毛雨 - 卡路里: 706 Cal - 溫度: 14°C - 濕度: 77%
Pace: 05'54" / 05'37" / 05'28" / 05'30" / 05'42" / 05'35" / 05'35" / 05'39" / 05'30" / 05'21" / 04'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'53" (+00'33") | 1000 / 1000 |
2 | | 05'37" (+00'17") | 1000 / 2000 |
3 | | 05'28" (+00'08") | 1000 / 3000 |
4 | | 05'30" (+00'10") | 1000 / 4000 |
5 | | 05'41" (+00'21") | 1000 / 5000 |
6 | | 05'34" (+00'14") | 1000 / 6000 |
7 | | 05'35" (+00'15") | 1000 / 7000 |
8 | | 05'39" (+00'19") | 1000 / 8000 |
9 | | 05'29" (+00'09") | 1000 / 9000 |
10 | | 05'20" | 1000 / 10000 |
11 | | 05'16" | 319 / 10319 |
1月累積里程 :
146.99 km ![](images/shoe.png)
Adidas Boston Boost 5 累積 :
933.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'54" | 00:05'54" |
2 | 05'37" | 00:11'31" |
3 | 05'28" | 00:16'59" |
4 | 05'30" | 00:22'29" |
5 | 05'42" | 00:28'11" |
6 | 05'35" | 00:33'46" |
7 | 05'35" | 00:39'21" |
8 | 05'39" | 00:45'00" |
9 | 05'30" | 00:50'30" |
10 | 05'21" | 00:55'51" |
10.3 | 05'16" | 00:57'32" |