20.0 km | 02:28:55 | 07:25/km日期: 2023-05-10 19:28 - 卡路里: 1353 Cal - 溫度: 22°C - 濕度: 75%
Pace: 07'17" / 05'56" / 05'12" / 05'00" / 04'58" / 14'05" / 05'25" / 05'26" / 05'17" / 09'48" / 11'55" / 05'09" / 04'57" / 05'00" / 25'08" / 05'21" / 05'16" / 04'56" / 05'34" / 07'00" / 06'40" /
5月累積里程 : 187.19 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'17" | 00:07'17" |
2 | 05'56" | 00:13'13" |
3 | 05'12" | 00:18'25" |
4 | 05'00" | 00:23'25" |
5 | 04'58" | 00:28'23" |
6 | 14'05" | 00:42'28" |
7 | 05'25" | 00:47'53" |
8 | 05'26" | 00:53'19" |
9 | 05'17" | 00:58'36" |
10 | 09'48" | 01:08'24" |
11 | 11'55" | 01:20'19" |
12 | 05'09" | 01:25'28" |
13 | 04'57" | 01:30'25" |
14 | 05'00" | 01:35'25" |
15 | 25'08" | 02:00'33" |
16 | 05'21" | 02:05'54" |
17 | 05'16" | 02:11'10" |
18 | 04'56" | 02:16'06" |
19 | 05'34" | 02:21'40" |
20 | 07'00" | 02:28'40" |
20.0 | 06'18" | 02:28'56" |