22.5 km | 02:01:04 | 05:22/km日期: 2023-05-07 18:59 - 卡路里: 1519 Cal - 溫度: 21°C - 濕度: 94%
Pace: 05'48" / 04'59" / 05'43" / 05'13" / 05'25" / 04'56" / 05'19" / 05'07" / 05'48" / 05'07" / 07'32" / 05'05" / 05'18" / 05'08" / 05'25" / 05'04" / 05'18" / 05'08" / 05'20" / 05'00" / 05'23" / 05'12" / 05'27" /
5月累積里程 : 187.19 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'48" | 00:05'48" |
2 | 04'59" | 00:10'47" |
3 | 05'43" | 00:16'30" |
4 | 05'13" | 00:21'43" |
5 | 05'25" | 00:27'08" |
6 | 04'56" | 00:32'04" |
7 | 05'19" | 00:37'23" |
8 | 05'07" | 00:42'30" |
9 | 05'48" | 00:48'18" |
10 | 05'07" | 00:53'25" |
11 | 07'32" | 01:00'57" |
12 | 05'05" | 01:06'02" |
13 | 05'18" | 01:11'20" |
14 | 05'08" | 01:16'28" |
15 | 05'25" | 01:21'53" |
16 | 05'04" | 01:26'57" |
17 | 05'18" | 01:32'15" |
18 | 05'08" | 01:37'23" |
19 | 05'20" | 01:42'43" |
20 | 05'00" | 01:47'43" |
21 | 05'23" | 01:53'06" |
22 | 05'12" | 01:58'18" |
22.5 | 05'28" | 02:01'05" |