10.8 km | 01:02:36 | 05:46/km日期: 2016-01-10 13:51 - 卡路里: 720 Cal - 溫度: 23°C - 濕度: 65%
Pace: 05'59" / 05'26" / 05'12" / 05'46" / 05'59" / 06'04" / 06'03" / 05'53" / 05'47" / 05'50" / 05'34" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'58" (+00'47") | 1000 / 1000 |
2 | | 05'25" (+00'14") | 1000 / 2000 |
3 | | 05'11" | 1000 / 3000 |
4 | | 05'45" (+00'34") | 1000 / 4000 |
5 | | 05'59" (+00'48") | 1000 / 5000 |
6 | | 06'03" (+00'52") | 1000 / 6000 |
7 | | 06'03" (+00'52") | 1000 / 7000 |
8 | | 05'52" (+00'41") | 1000 / 8000 |
9 | | 05'47" (+00'36") | 1000 / 9000 |
10 | | 05'50" (+00'39") | 1000 / 10000 |
11 | | 05'35" (+00'24") | 830 / 10830 |
1月累積里程 : 247.85 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'59" | 00:05'59" |
2 | 05'26" | 00:11'25" |
3 | 05'12" | 00:16'37" |
4 | 05'46" | 00:22'23" |
5 | 05'59" | 00:28'22" |
6 | 06'04" | 00:34'26" |
7 | 06'03" | 00:40'29" |
8 | 05'53" | 00:46'22" |
9 | 05'47" | 00:52'09" |
10 | 05'50" | 00:57'59" |
10.8 | 05'34" | 01:02'37" |