21.2 km | 02:14:28 | 06:19/km日期: 2016-01-10 16:06 - 卡路里: 1148 Cal - 溫度: 22°C - 濕度: 69%
Pace: 06'07" / 05'54" / 06'06" / 05'58" / 06'01" / 06'05" / 06'26" / 06'11" / 06'17" / 06'05" / 06'21" / 06'09" / 06'28" / 06'59" / 06'39" / 06'13" / 03'48" / 06'37" / 07'27" / 06'43" / 06'55" / 12'00" /
1月累積里程 : 266.46 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'07" | 00:06'07" |
2 | 05'54" | 00:12'01" |
3 | 06'06" | 00:18'07" |
4 | 05'58" | 00:24'05" |
5 | 06'01" | 00:30'06" |
6 | 06'05" | 00:36'11" |
7 | 06'26" | 00:42'37" |
8 | 06'11" | 00:48'48" |
9 | 06'17" | 00:55'05" |
10 | 06'05" | 01:01'10" |
11 | 06'21" | 01:07'31" |
12 | 06'09" | 01:13'40" |
13 | 06'28" | 01:20'08" |
14 | 06'59" | 01:27'07" |
15 | 06'39" | 01:33'46" |
16 | 06'13" | 01:39'59" |
17 | 03'48" | 01:43'47" |
18 | 06'37" | 01:50'24" |
19 | 07'27" | 01:57'51" |
20 | 06'43" | 02:04'34" |
21 | 06'55" | 02:11'29" |
21.2 | 12'12" | 02:14'29" |