42.5 km | 04:05:26 | 05:46/km日期: 2016-01-10 06:39 - 總爬升: 145 m - 地點: 屏東高樹蜜棗國際馬拉松 - 卡路里: 1804 Cal - 總步數: 41932 - 平均步頻: 170 - 平均步幅: 101 cm - 溫度: 17°C - 濕度: 94%
Pace: 05'03" / 04'53" / 05'22" / 05'12" / 05'08" / 05'12" / 06'30" / 05'35" / 05'32" / 05'15" / 05'08" / 06'06" / 05'14" / 04'48" / 05'39" / 04'48" / 05'06" / 04'54" / 05'23" / 05'15" / 05'26" / 05'33" / 05'43" / 05'19" / 05'30" / 07'16" / 05'22" / 05'41" / 06'31" / 05'34" / 06'18" / 05'38" / 05'40" / 06'48" / 05'55" / 06'26" / 07'53" / 06'15" / 07'28" / 06'24" / 06'38" / 06'57" / 06'48" /
1月累積里程 : 64.21 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'03" | 00:05'03" |
2 | 04'53" | 00:09'56" |
3 | 05'22" | 00:15'18" |
4 | 05'12" | 00:20'30" |
5 | 05'08" | 00:25'38" |
6 | 05'12" | 00:30'50" |
7 | 06'30" | 00:37'20" |
8 | 05'35" | 00:42'55" |
9 | 05'32" | 00:48'27" |
10 | 05'15" | 00:53'42" |
11 | 05'08" | 00:58'50" |
12 | 06'06" | 01:04'56" |
13 | 05'14" | 01:10'10" |
14 | 04'48" | 01:14'58" |
15 | 05'39" | 01:20'37" |
16 | 04'48" | 01:25'25" |
17 | 05'06" | 01:30'31" |
18 | 04'54" | 01:35'25" |
19 | 05'23" | 01:40'48" |
20 | 05'15" | 01:46'03" |
21 | 05'26" | 01:51'29" |
22 | 05'33" | 01:57'02" |
23 | 05'43" | 02:02'45" |
24 | 05'19" | 02:08'04" |
25 | 05'30" | 02:13'34" |
26 | 07'16" | 02:20'50" |
27 | 05'22" | 02:26'12" |
28 | 05'41" | 02:31'53" |
29 | 06'31" | 02:38'24" |
30 | 05'34" | 02:43'58" |
31 | 06'18" | 02:50'16" |
32 | 05'38" | 02:55'54" |
33 | 05'40" | 03:01'34" |
34 | 06'48" | 03:08'22" |
35 | 05'55" | 03:14'17" |
36 | 06'26" | 03:20'43" |
37 | 07'53" | 03:28'36" |
38 | 06'15" | 03:34'51" |
39 | 07'28" | 03:42'19" |
40 | 06'24" | 03:48'43" |
41 | 06'38" | 03:55'21" |
42 | 06'57" | 04:02'18" |
42.5 | 06'50" | 04:05'26" |