21.3 km | 02:59:36 | 08:25/km日期: 2016-01-10 06:44 - 總爬升: 184 m - 地點: 微風運河 - 天氣: 涼爽 - 卡路里: 1496 Cal - 溫度: 16°C - 濕度: 88%
Pace: 09'11" / 06'23" / 09'34" / 06'39" / 07'42" / 06'41" / 08'20" / 08'11" / 06'55" / 07'26" / 08'28" / 09'48" / 10'36" / 08'42" / 08'47" / 08'48" / 09'54" / 09'06" / 08'52" / 09'07" / 08'22" / 06'37" /
1月累積里程 :
26.41 km 
Mizuno WAVE AERO 12 累積 :
228.2 kmAndroid - LGE LG-D855 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'11" | 00:09'11" |
2 | 06'23" | 00:15'34" |
3 | 09'34" | 00:25'08" |
4 | 06'39" | 00:31'47" |
5 | 07'42" | 00:39'29" |
6 | 06'41" | 00:46'10" |
7 | 08'20" | 00:54'30" |
8 | 08'11" | 01:02'41" |
9 | 06'55" | 01:09'36" |
10 | 07'26" | 01:17'02" |
11 | 08'28" | 01:25'30" |
12 | 09'48" | 01:35'18" |
13 | 10'36" | 01:45'54" |
14 | 08'42" | 01:54'36" |
15 | 08'47" | 02:03'23" |
16 | 08'48" | 02:12'11" |
17 | 09'54" | 02:22'05" |
18 | 09'06" | 02:31'11" |
19 | 08'52" | 02:40'03" |
20 | 09'07" | 02:49'10" |
21 | 08'22" | 02:57'32" |
21.3 | 06'36" | 02:59'36" |