16.0 km | 01:23:11 | 05:11/km日期: 2016-01-10 06:11 - 卡路里: 864 Cal - 總步數: 14614 - 平均步頻: 175 - 平均步幅: 109 cm - 溫度: 16°C - 濕度: 88%
Pace: 05'53" / 05'46" / 05'29" / 05'21" / 05'15" / 05'12" / 05'12" / 05'12" / 05'09" / 05'06" / 04'56" / 04'54" / 04'53" / 04'59" / 04'52" / 04'54" / 09'31" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'53" (+01'04") | 1008 / 1008 | 168 / 100 |
2 | | 05'41" (+00'52") | 1004 / 2012 | 170 / 102 |
3 | | 05'27" (+00'38") | 1006 / 3018 | 171 / 107 |
4 | | 05'21" (+00'32") | 1006 / 4025 | 172 / 108 |
5 | | 05'12" (+00'23") | 1007 / 5033 | 173 / 110 |
6 | | 05'09" (+00'20") | 1006 / 6039 | 173 / 111 |
7 | | 05'09" (+00'20") | 1008 / 7047 | 174 / 111 |
8 | | 05'08" (+00'19") | 1000 / 8048 | 175 / 110 |
9 | | 05'09" (+00'20") | 1007 / 9056 | 176 / 109 |
10 | | 05'04" (+00'15") | 1004 / 10060 | 176 / 111 |
11 | | 04'55" (+00'06") | 1001 / 11061 | 177 / 114 |
12 | | 04'53" (+00'04") | 1000 / 12062 | 178 / 114 |
13 | | 04'51" (+00'02") | 1005 / 13067 | 181 / 113 |
14 | | 04'56" (+00'07") | 1007 / 14075 | 181 / 111 |
15 | | 04'49" | 1006 / 15082 | 182 / 113 |
16 | | 04'52" (+00'03") | 1004 / 16086 | 181 / 113 |
1月累積里程 : 97.58 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'53" | 00:05'53" |
2 | 05'46" | 00:11'39" |
3 | 05'29" | 00:17'08" |
4 | 05'21" | 00:22'29" |
5 | 05'15" | 00:27'44" |
6 | 05'12" | 00:32'56" |
7 | 05'12" | 00:38'08" |
8 | 05'12" | 00:43'20" |
9 | 05'09" | 00:48'29" |
10 | 05'06" | 00:53'35" |
11 | 04'56" | 00:58'31" |
12 | 04'54" | 01:03'25" |
13 | 04'53" | 01:08'18" |
14 | 04'59" | 01:13'17" |
15 | 04'52" | 01:18'09" |
16 | 04'54" | 01:23'03" |
16.0 | 09'15" | 01:23'11" |