| 全馬 | 05:39:24 | 08:02/km | 第22馬官方成績 | 日期 | 2016-01-09 | 成績 | 05:39:24 | 總名次 | 150 / 268 | 分組名次 | 4 / 7 | 平均速度 | 08:02/km |
貞  里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:45'41" (+14'30") | 01:33'28" (+22'14") | | 00:47'47" (+16'36") | | 00:40'40" (+09'29") | 01:19'55" (+08'41") | | 00:39'15" (+08'04") | | 00:39'45" (+08'34") | 01:24'36" (+13'22") | | 00:44'51" (+13'40") | | 00:40'03" (+08'52") | 01:11'14" | | 00:31'11" | |
日期: 2016-01-09 06:02 - 總爬升: 1099 m - 卡路里: 1747 Cal - 溫度: 15°C - 濕度: 77% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 07'13" (+01'31") | 1004 / 1004 | 2 | | 08'56" (+03'14") | 999 / 2004 | 3 | | 08'12" (+02'30") | 991 / 2995 | 4 | | 08'32" (+02'50") | 1009 / 4004 | 5 | | 12'46" (+07'04") | 998 / 5002 |
6 | | 08'13" (+02'31") | 1007 / 6010 | 7 | | 09'35" (+03'53") | 1005 / 7015 | 8 | | 09'51" (+04'09") | 998 / 8013 | 9 | | 09'39" (+03'57") | 1011 / 9025 | 10 | | 10'46" (+05'04") | 992 / 10017 | 11 | | 07'07" (+01'25") | 1002 / 11020 | 12 | | 07'25" (+01'43") | 1010 / 12030 | 13 | | 06'37" (+00'55") | 996 / 13027 | 14 | | 07'17" (+01'35") | 1010 / 14037 | 15 | | 11'43" (+06'01") | 1006 / 15044 | 16 | | 07'15" (+01'33") | 996 / 16040 | 17 | | 07'01" (+01'19") | 1007 / 17048 | 18 | | 07'13" (+01'31") | 1003 / 18051 | 19 | | 07'10" (+01'28") | 993 / 19045 | 20 | | 10'58" (+05'16") | 1000 / 20045 | 21 | | 09'55" (+04'13") | 1007 / 21053 | 22 | | 06'39" (+00'57") | 1002 / 22056 | 23 | | 06'18" (+00'36") | 992 / 23049 | 24 | | 09'43" (+04'01") | 1004 / 24053 | 25 | | 06'44" (+01'02") | 1005 / 25059 | 26 | | 07'51" (+02'09") | 1007 / 26066 | 27 | | 07'16" (+01'34") | 993 / 27060 | 28 | | 10'54" (+05'12") | 1005 / 28065 | 29 | | 09'08" (+03'26") | 1005 / 29070 | 30 | | 09'48" (+04'06") | 1001 / 30071 | 31 | | 11'09" (+05'27") | 1011 / 31083 | 32 | | 11'10" (+05'28") | 997 / 32080 | 33 | | 05'55" (+00'13") | 999 / 33079 | 34 | | 05'42" | 1006 / 34086 | 35 | | 05'51" (+00'09") | 1009 / 35095 | 36 | | 05'58" (+00'16") | 995 / 36091 | 37 | | 07'09" (+01'27") | 999 / 37090 | 38 | | 05'55" (+00'13") | 1005 / 38096 | 39 | | 05'51" (+00'09") | 1008 / 39105 | 40 | | 06'07" (+00'25") | 993 / 40099 | 41 | | 05'57" (+00'15") | 1000 / 41099 | 42 | | 07'44" (+02'02") | 727 / 41827 |
賽前宣言: 第三次來挑戰,沒有理由偷懶~~ 1月累積里程 : 103.77 km Android - Sony C6602 上傳 | 9 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 07'15" | 00:07'15" | 2 | 08'56" | 00:16'11" | 3 | 08'14" | 00:24'25" | 4 | 08'31" | 00:32'56" | 5 | 12'45" | 00:45'41" | 6 | 08'17" | 00:53'58" | 7 | 09'27" | 01:03'25" | 8 | 10'02" | 01:13'27" | 9 | 09'39" | 01:23'06" | 10 | 10'22" | 01:33'28" | 11 | 07'29" | 01:40'57" | 12 | 07'23" | 01:48'20" | 13 | 06'44" | 01:55'04" | 14 | 07'14" | 02:02'18" | 15 | 11'50" | 02:14'08" | 16 | 07'11" | 02:21'19" | 17 | 06'54" | 02:28'13" | 18 | 07'20" | 02:35'33" | 19 | 07'05" | 02:42'38" | 20 | 10'45" | 02:53'23" | 21 | 10'19" | 03:03'42" | 22 | 06'43" | 03:10'25" | 23 | 06'12" | 03:16'37" | 24 | 09'41" | 03:26'18" | 25 | 06'50" | 03:33'08" | 26 | 07'53" | 03:41'01" | 27 | 07'06" | 03:48'07" | 28 | 10'51" | 03:58'58" | 29 | 09'10" | 04:08'08" | 30 | 09'51" | 04:17'59" | 31 | 11'09" | 04:29'08" | 32 | 11'30" | 04:40'38" | 33 | 05'51" | 04:46'29" | 34 | 05'43" | 04:52'12" | 35 | 05'50" | 04:58'02" | 36 | 06'02" | 05:04'04" | 37 | 07'01" | 05:11'05" | 38 | 06'01" | 05:17'06" | 39 | 05'55" | 05:23'01" | 40 | 06'12" | 05:29'13" | 41 | 05'52" | 05:35'05" | 41.8 | 07'30" | 05:41'18" |
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