10.6 km | 00:55:24 | 05:14/km日期: 2016-01-07 21:44 - 卡路里: 637 Cal - 溫度: 17°C - 濕度: 77%
Pace: 04'49" / 04'59" / 05'03" / 05'12" / 05'18" / 05'28" / 05'42" / 05'37" / 05'25" / 05'09" / 04'52" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'49" | 1000 / 1000 |
2 | | 04'58" (+00'09") | 1000 / 2000 |
3 | | 05'03" (+00'14") | 1000 / 3000 |
4 | | 05'12" (+00'23") | 1000 / 4000 |
5 | | 05'17" (+00'28") | 1000 / 5000 |
6 | | 05'28" (+00'39") | 1000 / 6000 |
7 | | 05'42" (+00'53") | 1000 / 7000 |
8 | | 05'36" (+00'47") | 1000 / 8000 |
9 | | 05'25" (+00'36") | 1000 / 9000 |
10 | | 05'08" (+00'19") | 1000 / 10000 |
11 | | 04'52" (+00'03") | 557 / 10557 |
1月累積里程 : 81.62 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'49" | 00:04'49" |
2 | 04'59" | 00:09'48" |
3 | 05'03" | 00:14'51" |
4 | 05'12" | 00:20'03" |
5 | 05'18" | 00:25'21" |
6 | 05'28" | 00:30'49" |
7 | 05'42" | 00:36'31" |
8 | 05'37" | 00:42'08" |
9 | 05'25" | 00:47'33" |
10 | 05'09" | 00:52'42" |
10.6 | 04'52" | 00:55'25" |