8.6 km | 00:53:36 | 06:13/km日期: 2016-01-05 20:26 - 平均心率: 158 - 卡路里: 558 Cal - 溫度: 22°C - 濕度: 90%
Pace: 03'55" / 06'23" / 06'22" / 06'06" / 06'22" / 06'39" / 06'05" / 06'02" / 05'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'32" (+00'31") | 1000 / 1000 |
| 2 | | 06'22" (+00'21") | 1000 / 2000 |
| 3 | | 06'21" (+00'20") | 1000 / 3000 |
| 4 | | 06'06" (+00'05") | 1000 / 4000 |
| 5 | | 06'22" (+00'21") | 1000 / 5000 |
| 6 | | 06'38" (+00'37") | 1000 / 6000 |
| 7 | | 06'05" (+00'04") | 1000 / 7000 |
| 8 | | 06'01" | 1000 / 8000 |
| 9 | | 05'05" | 607 / 8607 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
1月累積里程 : 107.20 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'55" | 00:03'55" |
| 2 | 06'23" | 00:10'18" |
| 3 | 06'22" | 00:16'40" |
| 4 | 06'06" | 00:22'46" |
| 5 | 06'22" | 00:29'08" |
| 6 | 06'39" | 00:35'47" |
| 7 | 06'05" | 00:41'52" |
| 8 | 06'02" | 00:47'54" |
| 8.6 | 05'06" | 00:51'00" |
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