11.1 km | 01:20:05 | 07:13/km日期: 2023-04-24 06:18 - 卡路里: 725 Cal - 平均步頻: 178 - 溫度: 21°C - 濕度: 93%
Pace: 05'44" / 06'47" / 11'35" / 05'53" / 06'31" / 06'27" / 06'57" / 06'30" / 06'19" / 05'36" / 10'01" / 12'23" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'29" (+00'54") | 1000 / 1000 |
2 | | 06'46" (+01'11") | 1000 / 2000 |
3 | | 11'35" (+06'00") | 1000 / 3000 |
4 | | 05'52" (+00'17") | 1000 / 4000 |
5 | | 06'30" (+00'55") | 1000 / 5000 |
6 | | 06'27" (+00'52") | 1000 / 6000 |
7 | | 06'57" (+01'22") | 1000 / 7000 |
8 | | 06'29" (+00'54") | 1000 / 8000 |
9 | | 06'19" (+00'44") | 1000 / 9000 |
10 | | 05'35" | 1000 / 10000 |
11 | | 10'01" (+04'26") | 1000 / 11000 |
12 | | 12'16" (+06'41") | 82 / 11082 |
4月累積里程 :
245.30 km 亞瑟士路跑鞋 26 累積 :
21992.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'44" | 00:05'44" |
2 | 06'47" | 00:12'31" |
3 | 11'35" | 00:24'06" |
4 | 05'53" | 00:29'59" |
5 | 06'31" | 00:36'30" |
6 | 06'27" | 00:42'57" |
7 | 06'57" | 00:49'54" |
8 | 06'30" | 00:56'24" |
9 | 06'19" | 01:02'43" |
10 | 05'36" | 01:08'19" |
11 | 10'01" | 01:18'20" |
11.1 | 12'19" | 01:19'21" |