8.3 km | 00:53:57 | 06:31/km日期: 2016-01-04 19:37 - 總爬升: 115 m - 卡路里: 499 Cal - 溫度: 22°C - 濕度: 78%
Pace: 06'45" / 06'39" / 06'42" / 06'02" / 06'29" / 06'58" / 06'51" / 05'45" / 06'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'32" (+02'04") | 391 / 391 |
2 | | 05'28" | 408 / 799 |
3 | | 07'26" (+01'58") | 401 / 1200 |
4 | | 06'28" (+01'00") | 403 / 1604 |
5 | | 06'19" (+00'51") | 395 / 1999 |
6 | | 08'11" (+02'43") | 411 / 2411 |
7 | | 05'59" (+00'31") | 395 / 2806 |
8 | | 06'03" (+00'35") | 401 / 3208 |
9 | | 05'30" (+00'02") | 402 / 3610 |
10 | | 06'12" (+00'44") | 397 / 4007 |
11 | | 06'48" (+01'20") | 399 / 4407 |
12 | | 05'45" (+00'17") | 401 / 4808 |
13 | | 06'40" (+01'12") | 399 / 5208 |
14 | | 07'16" (+01'48") | 409 / 5617 |
15 | | 06'59" (+01'31") | 407 / 6025 |
16 | | 08'16" (+02'48") | 394 / 6419 |
17 | | 06'04" (+00'36") | 403 / 6823 |
18 | | 05'47" (+00'19") | 406 / 7229 |
19 | | 05'42" (+00'14") | 391 / 7620 |
20 | | 05'38" (+00'10") | 407 / 8027 |
21 | | 06'50" (+01'22") | 246 / 8274 |
1月累積里程 :
131.21 km Asics TJR272 累積 :
3459.3 kmAndroid - HTC HTC Butterfly s 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'45" | 00:06'45" |
2 | 06'39" | 00:13'24" |
3 | 06'42" | 00:20'06" |
4 | 06'02" | 00:26'08" |
5 | 06'29" | 00:32'37" |
6 | 06'58" | 00:39'35" |
7 | 06'51" | 00:46'26" |
8 | 05'45" | 00:52'11" |
8.3 | 06'26" | 00:53'57" |