10.3 km | 01:47:53 | 10:26/km日期: 2023-04-23 06:58 - 地點: 衛武營 - 天氣: 晴 - 卡路里: 651 Cal - 溫度: 23°C - 濕度: 89%
Pace: 11'52" / 11'24" / 11'51" / 11'18" / 13'34" / 09'33" / 07'26" / 09'18" / 07'20" / 06'48" / 14'01" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 11'45" (+04'58") | 992 / 992 |
2 | | 11'28" (+04'41") | 1001 / 1994 |
3 | | 11'41" (+04'54") | 1004 / 2998 |
4 | | 11'21" (+04'34") | 1014 / 4013 |
5 | | 13'33" (+06'46") | 1000 / 5013 |
6 | | 09'37" (+02'50") | 999 / 6013 |
7 | | 07'24" (+00'37") | 1009 / 7022 |
8 | | 09'22" (+02'35") | 993 / 8016 |
9 | | 07'17" (+00'30") | 1002 / 9018 |
10 | | 06'47" | 1012 / 10031 |
11 | | 14'05" (+07'18") | 323 / 10355 |
4月累積里程 :
51.72 km MIZUNO MAXIMIZER 24 3E 寬楦 累積 :
1143.2 kmAndroid - Sony XQ-AU52 上傳 | 1 year ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 11'52" | 00:11'52" |
2 | 11'24" | 00:23'16" |
3 | 11'51" | 00:35'07" |
4 | 11'18" | 00:46'25" |
5 | 13'34" | 00:59'59" |
6 | 09'33" | 01:09'32" |
7 | 07'26" | 01:16'58" |
8 | 09'18" | 01:26'16" |
9 | 07'20" | 01:33'36" |
10 | 06'48" | 01:40'24" |
10.4 | 13'24" | 01:45'10" |