10.4 km | 01:08:34 | 06:36/km日期: 2015-12-29 17:44 - 卡路里: 820 Cal - 溫度: 18°C - 濕度: 64%
Pace: 06'07" / 06'39" / 06'41" / 06'29" / 06'25" / 06'13" / 06'11" / 06'24" / 06'51" / 06'54" / 09'52" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'06" | 1013 / 1013 |
2 | | 06'38" (+00'32") | 1005 / 2018 |
3 | | 06'41" (+00'35") | 1003 / 3022 |
4 | | 06'29" (+00'23") | 1002 / 4024 |
5 | | 06'22" (+00'16") | 999 / 5023 |
6 | | 06'15" (+00'09") | 1003 / 6027 |
7 | | 06'09" (+00'03") | 1003 / 7030 |
8 | | 06'25" (+00'19") | 1000 / 8031 |
9 | | 06'55" (+00'49") | 996 / 9027 |
10 | | 06'46" (+00'40") | 1015 / 10042 |
11 | | 08'55" (+02'49") | 384 / 10427 |
12月累積里程 : 161.55 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'07" | 00:06'07" |
2 | 06'39" | 00:12'46" |
3 | 06'41" | 00:19'27" |
4 | 06'29" | 00:25'56" |
5 | 06'25" | 00:32'21" |
6 | 06'13" | 00:38'34" |
7 | 06'11" | 00:44'45" |
8 | 06'24" | 00:51'09" |
9 | 06'51" | 00:58'00" |
10 | 06'54" | 01:04'54" |
10.4 | 09'52" | 01:08'34" |