10.3 km | 01:05:05 | 06:20/km日期: 2015-12-28 19:40 - 卡路里: 815 Cal - 溫度: 16°C - 濕度: 68%
Pace: 05'37" / 06'23" / 06'29" / 06'46" / 06'16" / 05'46" / 06'04" / 06'27" / 05'22" / 07'08" / 10'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'37" (+00'14") | 1014 / 1014 |
2 | | 06'23" (+01'00") | 1007 / 2021 |
3 | | 06'29" (+01'06") | 998 / 3020 |
4 | | 06'44" (+01'21") | 1003 / 4024 |
5 | | 06'15" (+00'52") | 997 / 5021 |
6 | | 05'45" (+00'22") | 1003 / 6024 |
7 | | 06'07" (+00'44") | 1002 / 7027 |
8 | | 06'24" (+01'01") | 1004 / 8031 |
9 | | 05'23" | 996 / 9028 |
10 | | 07'08" (+01'45") | 1014 / 10043 |
11 | | 08'46" (+03'23") | 284 / 10327 |
12月累積里程 : 161.55 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'37" | 00:05'37" |
2 | 06'23" | 00:12'00" |
3 | 06'29" | 00:18'29" |
4 | 06'46" | 00:25'15" |
5 | 06'16" | 00:31'31" |
6 | 05'46" | 00:37'17" |
7 | 06'04" | 00:43'21" |
8 | 06'27" | 00:49'48" |
9 | 05'22" | 00:55'10" |
10 | 07'08" | 01:02'18" |
10.3 | 10'05" | 01:05'05" |