5.0 km | 00:29:03 | 05:48/km日期: 2023-04-21 08:46 - 卡路里: 340 Cal - 平均步頻: 168 - 溫度: 21°C - 濕度: 94%
Pace: 05'33" / 05'36" / 05'34" / 06'04" / 06'12" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'35" (+00'02") | 1000 / 1000 |
2 | | 05'35" (+00'02") | 1000 / 2000 |
3 | | 05'33" | 1000 / 3000 |
4 | | 06'03" (+00'30") | 1000 / 4000 |
5 | | 06'11" (+00'38") | 1000 / 5000 |
6 | | 05'27" | 6 / 5006 |
4月累積里程 : 51.24 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'33" | 00:05'33" |
2 | 05'36" | 00:11'09" |
3 | 05'34" | 00:16'43" |
4 | 06'04" | 00:22'47" |
5 | 06'12" | 00:28'59" |
5.0 | 04'51" | 00:29'01" |