21.0 km | 02:03:54 | 05:53/km日期: 2023-04-20 21:21 - 總爬升: 264 m - 卡路里: 1381 Cal - 溫度: 23°C - 濕度: 86%
Pace: 05'48" / 05'52" / 05'51" / 05'42" / 05'44" / 05'43" / 05'48" / 05'55" / 05'47" / 05'53" / 05'50" / 05'51" / 05'53" / 05'47" / 06'01" / 05'49" / 06'18" / 05'59" / 05'48" / 06'04" / 05'54" / 15'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'47" (+00'05") | 1000 / 1000 |
2 | | 05'48" (+00'06") | 995 / 1996 |
3 | | 05'48" (+00'06") | 1002 / 2999 |
4 | | 05'45" (+00'03") | 1006 / 4006 |
5 | | 05'42" | 1004 / 5011 |
6 | | 05'43" (+00'01") | 999 / 6010 |
7 | | 05'49" (+00'07") | 994 / 7005 |
8 | | 05'51" (+00'09") | 1009 / 8014 |
9 | | 05'48" (+00'06") | 995 / 9009 |
10 | | 05'50" (+00'08") | 1019 / 10029 |
11 | | 05'50" (+00'08") | 1000 / 11029 |
12 | | 05'55" (+00'13") | 1001 / 12031 |
13 | | 05'53" (+00'11") | 1004 / 13036 |
14 | | 05'43" (+00'01") | 1003 / 14040 |
15 | | 05'58" (+00'16") | 1005 / 15046 |
16 | | 05'51" (+00'09") | 1004 / 16050 |
17 | | 06'20" (+00'38") | 988 / 17039 |
18 | | 05'55" (+00'13") | 1003 / 18042 |
19 | | 05'54" (+00'12") | 1005 / 19048 |
20 | | 05'57" (+00'15") | 995 / 20043 |
21 | | 05'54" (+00'12") | 1005 / 21049 |
4月累積里程 : 323.27 km
Android - asus ASUS_Z012DA 上傳 | 1 year ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'48" | 00:05'48" |
2 | 05'52" | 00:11'40" |
3 | 05'51" | 00:17'31" |
4 | 05'42" | 00:23'13" |
5 | 05'44" | 00:28'57" |
6 | 05'43" | 00:34'40" |
7 | 05'48" | 00:40'28" |
8 | 05'55" | 00:46'23" |
9 | 05'47" | 00:52'10" |
10 | 05'53" | 00:58'03" |
11 | 05'50" | 01:03'53" |
12 | 05'51" | 01:09'44" |
13 | 05'53" | 01:15'37" |
14 | 05'47" | 01:21'24" |
15 | 06'01" | 01:27'25" |
16 | 05'49" | 01:33'14" |
17 | 06'18" | 01:39'32" |
18 | 05'59" | 01:45'31" |
19 | 05'48" | 01:51'19" |
20 | 06'04" | 01:57'23" |
21 | 05'54" | 02:03'17" |
21.1 | 04'48" | 02:03'35" |