11.2 km | 01:03:09 | 05:37/km日期: 2023-04-16 18:30 - 卡路里: 625 Cal - 總步數: 11768 - 平均步頻: 186 - 平均步幅: 95 cm - 溫度: 28°C - 濕度: 49%
Pace: 06'26" / 06'02" / 05'25" / 05'41" / 05'46" / 05'21" / 05'32" / 05'32" / 05'29" / 05'13" / 05'09" / 07'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'26" (+01'21") | 1000 / 1000 | 177 / 87 |
2 | | 06'02" (+00'57") | 1001 / 2002 | 180 / 91 |
3 | | 05'27" (+00'22") | 1000 / 3002 | 182 / 100 |
4 | | 05'45" (+00'40") | 1000 / 4002 | 184 / 93 |
5 | | 05'42" (+00'37") | 1000 / 5002 | 186 / 93 |
6 | | 05'30" (+00'25") | 1002 / 6005 | 188 / 96 |
7 | | 05'30" (+00'25") | 1001 / 7006 | 189 / 95 |
8 | | 05'34" (+00'29") | 1002 / 8009 | 189 / 94 |
9 | | 05'34" (+00'29") | 1002 / 9011 | 189 / 94 |
10 | | 05'17" (+00'12") | 1003 / 10014 | 191 / 98 |
11 | | 05'05" | 1000 / 11015 | 190 / 102 |
12 | | 05'23" (+00'18") | 201 / 11216 | 190 / 97 |
4月累積里程 : 145.48 km
MW Watch 上傳(省電模式) | 1 year ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'26" | 00:06'26" |
2 | 06'02" | 00:12'28" |
3 | 05'25" | 00:17'53" |
4 | 05'41" | 00:23'34" |
5 | 05'46" | 00:29'20" |
6 | 05'21" | 00:34'41" |
7 | 05'32" | 00:40'13" |
8 | 05'32" | 00:45'45" |
9 | 05'29" | 00:51'14" |
10 | 05'13" | 00:56'27" |
11 | 05'09" | 01:01'36" |
11.2 | 07'08" | 01:03'09" |