18.5 km | 04:57:57 | 16:04/km日期: 2023-04-14 05:25 - 總爬升: 578 m - 地點: 大甲~三義 - 卡路里: 1084 Cal - 平均步頻: 84 - 溫度: 21°C - 濕度: 94%
Pace: 12'52" / 12'56" / 13'49" / 14'32" / 15'02" / 19'21" / 42'22" / 47'50" / 30'05" / 19'36" / 19'18" / 18'12" / 02'18" / 00'18" / 01'09" / 01'05" / 02'26" / 04'36" / 01'49" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 13'04" (+11'47") | 489 / 489 |
2 | | 12'35" (+11'18") | 513 / 1002 |
3 | | 12'46" (+11'29") | 489 / 1491 |
4 | | 12'46" (+11'29") | 507 / 1999 |
5 | | 13'14" (+11'57") | 498 / 2497 |
6 | | 14'30" (+13'13") | 511 / 3008 |
7 | | 13'37" (+12'20") | 502 / 3511 |
8 | | 15'22" (+14'05") | 499 / 4010 |
9 | | 13'02" (+11'45") | 554 / 4565 |
10 | | 17'08" (+15'51") | 500 / 5066 |
11 | | 15'29" (+14'12") | 502 / 5568 |
12 | | 24'13" (+22'56") | 498 / 6067 |
13 | | 38'50" (+37'33") | 493 / 6561 |
14 | | 51'00" (+49'43") | 501 / 7063 |
15 | | 54'43" (+53'26") | 501 / 7564 |
16 | | 36'21" (+35'04") | 505 / 8070 |
17 | | 37'02" (+35'45") | 504 / 8575 |
18 | | 22'34" (+21'17") | 502 / 9077 |
19 | | 19'12" (+17'55") | 493 / 9570 |
20 | | 19'13" (+17'56") | 508 / 10079 |
21 | | 20'11" (+18'54") | 500 / 10580 |
22 | | 20'55" (+19'38") | 497 / 11078 |
23 | | 16'39" (+15'22") | 502 / 11580 |
24 | | 16'21" (+15'04") | 506 / 12087 |
25 | | 01'17" | 5071 / 17158 |
26 | | 06'13" (+04'56") | 497 / 17656 |
27 | | 02'34" (+01'17") | 665 / 18321 |
28 | | 02'23" (+01'06") | 208 / 18530 |
台中黃肇璟