5.1 km | 01:03:28 | 12:29/km日期: 2023-04-13 21:23 - 卡路里: 411 Cal - 溫度: 23°C - 濕度: 87%
Pace: 11'47" / 12'35" / 12'03" / 12'34" / 12'48" / 13'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 11'47" (+00'14") | 498 / 498 |
2 | | 11'33" | 498 / 997 |
3 | | 12'32" (+00'59") | 504 / 1502 |
4 | | 12'29" (+00'56") | 496 / 1998 |
5 | | 12'22" (+00'49") | 495 / 2494 |
6 | | 11'53" (+00'20") | 512 / 3007 |
7 | | 12'35" (+01'02") | 497 / 3504 |
8 | | 12'32" (+00'59") | 502 / 4006 |
9 | | 12'25" (+00'52") | 505 / 4512 |
10 | | 13'16" (+01'43") | 490 / 5003 |
11 | | 14'24" (+02'51") | 74 / 5077 |
4月累積里程 :
191.27 km
![](images/shoe.png)
NIKE Down Shifter 9 累積 :
4073.9 kmAndroid - samsung SM-P550 上傳 | 1 year ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 11'47" | 00:11'47" |
2 | 12'35" | 00:24'22" |
3 | 12'03" | 00:36'25" |
4 | 12'34" | 00:48'59" |
5 | 12'48" | 01:01'47" |
5.1 | 13'47" | 01:02'51" |