20.0 km | 02:15:39 | 06:46/km日期: 2023-04-12 21:41 - 地點: 通霄新生公園 - 天氣: 晚上 - 卡路里: 1315 Cal - 平均步頻: 178 - 溫度: 21°C - 濕度: 88%
Pace: 05'47" / 06'21" / 06'42" / 06'17" / 06'35" / 06'42" / 07'11" / 06'51" / 06'56" / 07'04" / 06'15" / 06'55" / 07'04" / 06'31" / 07'01" / 06'48" / 06'42" / 07'01" / 06'47" / 07'17" / 27'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'46" | 1002 / 1002 |
2 | | 06'20" (+00'34") | 1002 / 2004 |
3 | | 06'40" (+00'54") | 1004 / 3008 |
4 | | 06'19" (+00'33") | 1006 / 4014 |
5 | | 06'35" (+00'49") | 1001 / 5016 |
6 | | 06'39" (+00'53") | 1005 / 6021 |
7 | | 07'09" (+01'23") | 1006 / 7028 |
8 | | 06'52" (+01'06") | 998 / 8027 |
9 | | 06'53" (+01'07") | 1015 / 9042 |
10 | | 07'07" (+01'21") | 994 / 10036 |
11 | | 06'15" (+00'29") | 1012 / 11049 |
12 | | 06'55" (+01'09") | 1004 / 12053 |
13 | | 07'01" (+01'15") | 998 / 13052 |
14 | | 06'33" (+00'47") | 1015 / 14068 |
15 | | 07'00" (+01'14") | 1001 / 15069 |
16 | | 06'47" (+01'01") | 996 / 16066 |
17 | | 06'44" (+00'58") | 1009 / 17075 |
18 | | 06'57" (+01'11") | 1005 / 18081 |
19 | | 06'52" (+01'06") | 1001 / 19083 |
20 | | 07'09" (+01'23") | 1003 / 20086 |
4月累積里程 : 105.05 km
Android - Sony XQ-AT52 上傳 | 1 year ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'47" | 00:05'47" |
2 | 06'21" | 00:12'08" |
3 | 06'42" | 00:18'50" |
4 | 06'17" | 00:25'07" |
5 | 06'35" | 00:31'42" |
6 | 06'42" | 00:38'24" |
7 | 07'11" | 00:45'35" |
8 | 06'51" | 00:52'26" |
9 | 06'56" | 00:59'22" |
10 | 07'04" | 01:06'26" |
11 | 06'15" | 01:12'41" |
12 | 06'55" | 01:19'36" |
13 | 07'04" | 01:26'40" |
14 | 06'31" | 01:33'11" |
15 | 07'01" | 01:40'12" |
16 | 06'48" | 01:47'00" |
17 | 06'42" | 01:53'42" |
18 | 07'01" | 02:00'43" |
19 | 06'47" | 02:07'30" |
20 | 07'17" | 02:14'47" |
20.1 | 05'27" | 02:15'20" |