10.6 km | 01:13:07 | 06:51/km日期: 2023-04-11 06:43 - 卡路里: 711 Cal - 平均步頻: 180 - 溫度: 19°C - 濕度: 91%
Pace: 06'58" / 06'15" / 06'58" / 06'24" / 06'39" / 07'04" / 06'44" / 06'46" / 06'48" / 06'00" / 10'02" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'58" (+00'58") | 1000 / 1000 |
2 | | 06'14" (+00'14") | 1000 / 2000 |
3 | | 06'58" (+00'58") | 1000 / 3000 |
4 | | 06'23" (+00'23") | 1000 / 4000 |
5 | | 06'38" (+00'38") | 1000 / 5000 |
6 | | 07'03" (+01'03") | 1000 / 6000 |
7 | | 06'44" (+00'44") | 1000 / 7000 |
8 | | 06'46" (+00'46") | 1000 / 8000 |
9 | | 06'47" (+00'47") | 1000 / 9000 |
10 | | 06'00" | 1000 / 10000 |
11 | | 10'01" (+04'01") | 649 / 10649 |
4月累積里程 :
245.30 km
![](images/shoe.png)
亞瑟士路跑鞋 26 累積 :
21584.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'58" | 00:06'58" |
2 | 06'15" | 00:13'13" |
3 | 06'58" | 00:20'11" |
4 | 06'24" | 00:26'35" |
5 | 06'39" | 00:33'14" |
6 | 07'04" | 00:40'18" |
7 | 06'44" | 00:47'02" |
8 | 06'46" | 00:53'48" |
9 | 06'48" | 01:00'36" |
10 | 06'00" | 01:06'36" |
10.6 | 10'01" | 01:13'07" |