10.1 km | 01:16:11 | 07:32/km日期: 2023-04-12 07:12 - 總爬升: 306 m - 卡路里: 806 Cal - 平均步頻: 162 - 溫度: 22°C - 濕度: 82%
Pace: 07'06" / 07'26" / 07'42" / 07'51" / 07'51" / 07'47" / 08'00" / 07'34" / 07'03" / 07'03" / 06'44" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'14" (+00'12") | 1000 / 1000 |
2 | | 07'25" (+00'23") | 1000 / 2000 |
3 | | 07'42" (+00'40") | 1000 / 3000 |
4 | | 07'50" (+00'48") | 1000 / 4000 |
5 | | 07'50" (+00'48") | 1000 / 5000 |
6 | | 07'46" (+00'44") | 1000 / 6000 |
7 | | 08'00" (+00'58") | 1000 / 7000 |
8 | | 07'33" (+00'31") | 1000 / 8000 |
9 | | 07'02" | 1000 / 9000 |
10 | | 07'02" | 1000 / 10000 |
11 | | 06'43" | 99 / 10099 |
4月累積里程 : 63.12 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'06" | 00:07'06" |
2 | 07'26" | 00:14'32" |
3 | 07'42" | 00:22'14" |
4 | 07'51" | 00:30'05" |
5 | 07'51" | 00:37'56" |
6 | 07'47" | 00:45'43" |
7 | 08'00" | 00:53'43" |
8 | 07'34" | 01:01'17" |
9 | 07'03" | 01:08'20" |
10 | 07'03" | 01:15'23" |
10.1 | 06'41" | 01:16'03" |