5.6 km | 00:45:23 | 08:05/km日期: 2023-04-03 08:41 - 卡路里: 386 Cal - 平均步頻: 156
Pace: 06'20" / 08'42" / 07'00" / 09'30" / 06'46" / 11'34" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'19" | 1000 / 1000 |
2 | | 08'42" (+02'23") | 1000 / 2000 |
3 | | 06'59" (+00'40") | 1000 / 3000 |
4 | | 09'29" (+03'10") | 1000 / 4000 |
5 | | 06'46" (+00'27") | 1000 / 5000 |
6 | | 11'34" (+05'15") | 613 / 5613 |
4月累積里程 : 90.96 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'20" | 00:06'20" |
2 | 08'42" | 00:15'02" |
3 | 07'00" | 00:22'02" |
4 | 09'30" | 00:31'32" |
5 | 06'46" | 00:38'18" |
5.6 | 11'34" | 00:45'24" |