6.6 km | 01:08:29 | 10:26/km日期: 2023-04-10 13:59 - 總爬升: 238 m - 卡路里: 317 Cal - 平均步頻: 134 - 溫度: 27°C - 濕度: 50%
Pace: 07'13" / 10'20" / 12'04" / 11'41" / 11'19" / 11'10" / 08'27" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'13" | 1000 / 1000 |
2 | | 10'18" (+03'05") | 1000 / 2000 |
3 | | 12'01" (+04'48") | 1000 / 3000 |
4 | | 11'43" (+04'30") | 1000 / 4000 |
5 | | 11'20" (+04'07") | 1000 / 5000 |
6 | | 11'09" (+03'56") | 1000 / 6000 |
7 | | 08'26" (+01'13") | 558 / 6558 |
4月累積里程 :
52.63 km ![](images/shoe.png)
ASICS TARTHERZEAL 3-wide 累積 :
5186.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'13" | 00:07'13" |
2 | 10'20" | 00:17'33" |
3 | 12'04" | 00:29'37" |
4 | 11'41" | 00:41'18" |
5 | 11'19" | 00:52'37" |
6 | 11'10" | 01:03'47" |
6.6 | 08'26" | 01:08'30" |