18.9 km | 01:00:16 | 03:11/km日期: 2023-04-09 07:19 - 卡路里: 1021 Cal - 溫度: 18°C - 濕度: 57%
Pace: 09'33" / 06'41" / 00'46" / 02'12" / 03'13" / 02'51" / 02'00" / 02'11" / 01'39" / 01'19" / 01'24" / 01'32" / 00'57" / 00'52" / 00'28" / 01'02" / 00'58" / 01'22" / 00'56" / 05'52" / 07'57" / 05'03" /
4月累積里程 : 131.86 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'33" | 00:09'33" |
2 | 06'41" | 00:16'14" |
3 | 00'46" | 00:17'00" |
4 | 02'12" | 00:19'12" |
5 | 03'13" | 00:22'25" |
6 | 02'51" | 00:25'16" |
7 | 02'00" | 00:27'16" |
8 | 02'11" | 00:29'27" |
9 | 01'39" | 00:31'06" |
10 | 01'19" | 00:32'25" |
11 | 01'24" | 00:33'49" |
12 | 01'32" | 00:35'21" |
13 | 00'57" | 00:36'18" |
14 | 00'52" | 00:37'10" |
15 | 00'28" | 00:37'38" |
16 | 01'02" | 00:38'40" |
17 | 00'58" | 00:39'38" |
18 | 01'22" | 00:41'00" |
19 | 00'56" | 00:41'56" |
20 | 05'52" | 00:47'48" |
21 | 07'57" | 00:55'45" |
18.9 | -2'-12" | 01:00'21" |