7.0 km | 00:46:44 | 06:38/km日期: 2023-04-06 17:59 - 卡路里: 545 Cal - 平均步頻: 178 - 溫度: 26°C - 濕度: 77%
Pace: 07'54" / 07'40" / 07'04" / 08'50" / 11'27" / 05'32" / 05'43" / 06'44" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'53" (+02'22") | 1000 / 1000 |
2 | | 07'40" (+02'09") | 1000 / 2000 |
3 | | 07'04" (+01'33") | 1000 / 3000 |
4 | | 05'53" (+00'22") | 1000 / 4000 |
5 | | 06'40" (+01'09") | 1000 / 5000 |
6 | | 05'31" | 1000 / 6000 |
7 | | 05'43" (+00'12") | 1000 / 7000 |
8 | | 06'24" (+00'53") | 42 / 7042 |
4月累積里程 : 194.44 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'54" | 00:07'54" |
2 | 07'40" | 00:15'34" |
3 | 07'04" | 00:22'38" |
4 | 08'50" | 00:31'28" |
5 | 11'27" | 00:42'55" |
6 | 05'32" | 00:48'27" |
7 | 05'43" | 00:54'10" |
7.0 | 06'44" | 00:54'27" |