18.1 km | 02:05:01 | 06:54/km日期: 2023-04-08 05:19 - 總爬升: 365 m - 平均心率: 177 - 卡路里: 1173 Cal - 總步數: 12562 - 平均步頻: 100 - 平均步幅: 144 cm - 溫度: 18°C - 濕度: 62%
Pace: 07'27" / 07'21" / 07'39" / 07'30" / 07'05" / 06'31" / 06'55" / 06'44" / 06'38" / 06'39" / 06'42" / 06'38" / 06'42" / 06'50" / 06'37" / 06'25" / 06'27" / 06'22" / 17'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'31" (+01'07") | 1002 / 1002 | 135 / 98 |
2 | | 07'24" (+01'00") | 1000 / 2002 | 102 / 131 |
3 | | 07'47" (+01'23") | 1000 / 3003 | 101 / 126 |
4 | | 07'31" (+01'07") | 1001 / 4004 | 97 / 136 |
5 | | 07'11" (+00'47") | 1000 / 5005 | 93 / 148 |
6 | | 06'36" (+00'12") | 1000 / 6006 | 92 / 163 |
7 | | 07'03" (+00'39") | 1001 / 7007 | 97 / 146 |
8 | | 06'39" (+00'15") | 1000 / 8008 | 102 / 146 |
9 | | 06'46" (+00'22") | 1001 / 9010 | 95 / 154 |
10 | | 06'46" (+00'22") | 1000 / 10010 | 90 / 162 |
11 | | 06'40" (+00'16") | 1000 / 11011 | 92 / 161 |
12 | | 06'42" (+00'18") | 1000 / 12012 | 103 / 144 |
13 | | 06'42" (+00'18") | 1000 / 13013 | 94 / 156 |
14 | | 06'47" (+00'23") | 1000 / 14014 | 99 / 148 |
15 | | 06'42" (+00'18") | 1001 / 15015 | 98 / 150 |
16 | | 06'24" | 1000 / 16015 | 100 / 154 |
17 | | 06'30" (+00'06") | 1002 / 17019 | 95 / 160 |
18 | | 06'29" (+00'05") | 1001 / 18020 | 108 / 142 |
19 | | 06'16" | 85 / 18105 | 135 / 118 |
南投凃仁雄