10.2 km | 01:07:43 | 06:37/km日期: 2015-12-26 07:05 - 卡路里: 551 Cal - 總步數: 10840 - 平均步頻: 160 - 平均步幅: 94 cm - 溫度: 19°C - 濕度: 88%
Pace: 06'41" / 06'43" / 06'37" / 06'41" / 06'35" / 06'42" / 06'48" / 06'40" / 06'35" / 06'25" / 06'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'38" (+00'14") | 1005 / 1005 | 158 / 95 |
2 | | 06'42" (+00'18") | 1001 / 2006 | 159 / 93 |
3 | | 06'36" (+00'12") | 1000 / 3007 | 158 / 95 |
4 | | 06'38" (+00'14") | 1005 / 4012 | 159 / 94 |
5 | | 06'34" (+00'10") | 1002 / 5015 | 160 / 94 |
6 | | 06'41" (+00'17") | 1001 / 6016 | 160 / 93 |
7 | | 06'46" (+00'22") | 1002 / 7019 | 160 / 91 |
8 | | 06'42" (+00'18") | 1002 / 8021 | 161 / 92 |
9 | | 06'31" (+00'07") | 1000 / 9022 | 160 / 95 |
10 | | 06'24" | 1007 / 10030 | 160 / 96 |
11 | | 05'49" | 208 / 10238 | 157 / 108 |
12月累積里程 : 107.23 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'41" | 00:06'41" |
2 | 06'43" | 00:13'24" |
3 | 06'37" | 00:20'01" |
4 | 06'41" | 00:26'42" |
5 | 06'35" | 00:33'17" |
6 | 06'42" | 00:39'59" |
7 | 06'48" | 00:46'47" |
8 | 06'40" | 00:53'27" |
9 | 06'35" | 01:00'02" |
10 | 06'25" | 01:06'27" |
10.2 | 06'04" | 01:07'43" |