9.1 km | 00:49:56 | 05:29/km日期: 2015-12-25 19:11 - 卡路里: 721 Cal - 溫度: 15°C - 濕度: 88%
Pace: 06'16" / 06'09" / 09'41" / 05'21" / 05'10" / 05'03" / 06'15" / 05'20" / 05'07" / 05'52" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'15" (+01'12") | 1000 / 1000 |
2 | | 06'09" (+01'06") | 1000 / 2000 |
3 | | 05'38" (+00'35") | 1000 / 3000 |
4 | | 05'20" (+00'17") | 1000 / 4000 |
5 | | 05'10" (+00'07") | 1000 / 5000 |
6 | | 05'03" | 1000 / 6000 |
7 | | 05'14" (+00'11") | 1000 / 7000 |
8 | | 05'19" (+00'16") | 1000 / 8000 |
9 | | 05'07" (+00'04") | 1000 / 9000 |
10 | | 05'52" (+00'49") | 105 / 9105 |
12月累積里程 : 51.95 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'16" | 00:06'16" |
2 | 06'09" | 00:12'25" |
3 | 09'41" | 00:22'06" |
4 | 05'21" | 00:27'27" |
5 | 05'10" | 00:32'37" |
6 | 05'03" | 00:37'40" |
7 | 06'15" | 00:43'55" |
8 | 05'20" | 00:49'15" |
9 | 05'07" | 00:54'22" |
9.1 | 05'51" | 00:54'59" |