10.3 km | 00:51:34 | 05:00/km日期: 2013-07-10 17:12 - 卡路里: 509 Cal - 溫度: 31°C - 濕度: 58%
Pace: 04'40" / 04'43" / 04'51" / 04'58" / 04'52" / 04'58" / 05'00" / 04'58" / 04'57" / 04'58" / 09'14" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 03'58" | 422 / 422 |
2 | | 04'53" (+00'55") | 422 / 845 |
3 | | 04'53" (+00'55") | 422 / 1268 |
4 | | 04'46" (+00'48") | 422 / 1691 |
5 | | 05'02" (+01'04") | 422 / 2114 |
6 | | 05'04" (+01'06") | 422 / 2537 |
7 | | 05'12" (+01'14") | 422 / 2960 |
8 | | 04'55" (+00'57") | 422 / 3383 |
9 | | 05'02" (+01'04") | 422 / 3806 |
10 | | 05'04" (+01'06") | 422 / 4229 |
11 | | 04'55" (+00'57") | 422 / 4652 |
12 | | 05'02" (+01'04") | 422 / 5075 |
13 | | 05'02" (+01'04") | 422 / 5498 |
14 | | 05'07" (+01'09") | 422 / 5921 |
15 | | 05'07" (+01'09") | 422 / 6344 |
16 | | 05'02" (+01'04") | 422 / 6767 |
17 | | 05'07" (+01'09") | 422 / 7190 |
18 | | 05'14" (+01'16") | 422 / 7613 |
19 | | 05'07" (+01'09") | 422 / 8036 |
20 | | 04'55" (+00'57") | 422 / 8459 |
21 | | 05'16" (+01'18") | 422 / 8882 |
22 | | 05'02" (+01'04") | 422 / 9305 |
23 | | 05'07" (+01'09") | 422 / 9728 |
24 | | 05'12" (+01'14") | 422 / 10151 |
25 | | 05'09" (+01'11") | 135 / 10287 |
7月累積里程 : 191.70 km
Android 上傳 | 11 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'40" | 00:04'40" |
2 | 04'43" | 00:09'23" |
3 | 04'51" | 00:14'14" |
4 | 04'58" | 00:19'12" |
5 | 04'52" | 00:24'04" |
6 | 04'58" | 00:29'02" |
7 | 05'00" | 00:34'02" |
8 | 04'58" | 00:39'00" |
9 | 04'57" | 00:43'57" |
10 | 04'58" | 00:48'55" |
10.3 | 09'13" | 00:51'34" |