26.2 km | 04:51:12 | 11:06/km日期: 2023-04-04 09:22 - 總爬升: 900 m - 平均心率: 143 - 卡路里: 951 Cal - 平均步頻: 161 - 溫度: 24°C - 濕度: 64%
Pace: 12'59" / 08'13" / 06'13" / 07'10" / 11'31" / 07'54" / 10'42" / 13'38" / 09'34" / 11'19" / 16'50" / 07'14" / 14'36" / 22'12" / 14'50" / 10'56" / 09'54" / 08'40" / 20'57" / 06'44" / 06'54" / 08'56" / 11'40" / 06'08" / 10'09" / 07'17" / 38'15" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
4月累積里程 : 401.44 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 12'59" | 00:12'59" |
| 2 | 08'13" | 00:21'12" |
| 3 | 06'13" | 00:27'25" |
| 4 | 07'10" | 00:34'35" |
| 5 | 11'31" | 00:46'06" |
| 6 | 07'54" | 00:54'00" |
| 7 | 10'42" | 01:04'42" |
| 8 | 13'38" | 01:18'20" |
| 9 | 09'34" | 01:27'54" |
| 10 | 11'19" | 01:39'13" |
| 11 | 16'50" | 01:56'03" |
| 12 | 07'14" | 02:03'17" |
| 13 | 14'36" | 02:17'53" |
| 14 | 22'12" | 02:40'05" |
| 15 | 14'50" | 02:54'55" |
| 16 | 10'56" | 03:05'51" |
| 17 | 09'54" | 03:15'45" |
| 18 | 08'40" | 03:24'25" |
| 19 | 20'57" | 03:45'22" |
| 20 | 06'44" | 03:52'06" |
| 21 | 06'54" | 03:59'00" |
| 22 | 08'56" | 04:07'56" |
| 23 | 11'40" | 04:19'36" |
| 24 | 06'08" | 04:25'44" |
| 25 | 10'09" | 04:35'53" |
| 26 | 07'17" | 04:43'10" |
| 26.2 | 38'06" | 04:51'12" |
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