11.9 km | 01:46:16 | 08:57/km日期: 2023-04-04 09:41 - 卡路里: 566 Cal - 平均步頻: 160 - 溫度: 24°C - 濕度: 64%
Pace: 07'33" / 07'56" / 07'45" / 07'42" / 08'05" / 11'57" / 09'11" / 08'05" / 35'00" / 06'54" / 06'41" / 11'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'39" (+01'06") | 1609 / 1609 |
2 | | 07'51" (+01'18") | 1609 / 3218 |
3 | | 07'51" (+01'18") | 1609 / 4828 |
4 | | 09'03" (+02'30") | 1609 / 6437 |
5 | | 08'17" (+01'44") | 1609 / 8046 |
6 | | 08'15" (+01'42") | 1609 / 9656 |
7 | | 06'33" | 1609 / 11265 |
8 | | 28'17" (+21'44") | 596 / 11861 |
4月累積里程 :
102.58 km adidas alphabounce 累積 :
387.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'33" | 00:07'33" |
2 | 07'56" | 00:15'29" |
3 | 07'45" | 00:23'14" |
4 | 07'42" | 00:30'56" |
5 | 08'05" | 00:39'01" |
6 | 11'57" | 00:50'58" |
7 | 09'11" | 01:00'09" |
8 | 08'05" | 01:08'14" |
9 | 35'00" | 01:43'14" |
10 | 06'54" | 01:50'08" |
11 | 06'41" | 01:56'49" |
11.9 | 11'29" | 02:06'43" |