23.4 km | 02:34:33 | 06:35/km日期: 2023-04-03 16:05 - 卡路里: 1266 Cal - 溫度: 26°C - 濕度: 57%
Pace: 06'35" / 06'41" / 06'30" / 06'28" / 06'18" / 06'20" / 06'18" / 06'13" / 05'59" / 06'18" / 06'20" / 06'10" / 06'21" / 06'22" / 06'28" / 06'24" / 06'28" / 06'49" / 06'24" / 06'27" / 06'21" / 06'03" / 11'40" / 05'22" /
4月累積里程 : 227.41 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'35" | 00:06'35" |
2 | 06'41" | 00:13'16" |
3 | 06'30" | 00:19'46" |
4 | 06'28" | 00:26'14" |
5 | 06'18" | 00:32'32" |
6 | 06'20" | 00:38'52" |
7 | 06'18" | 00:45'10" |
8 | 06'13" | 00:51'23" |
9 | 05'59" | 00:57'22" |
10 | 06'18" | 01:03'40" |
11 | 06'20" | 01:10'00" |
12 | 06'10" | 01:16'10" |
13 | 06'21" | 01:22'31" |
14 | 06'22" | 01:28'53" |
15 | 06'28" | 01:35'21" |
16 | 06'24" | 01:41'45" |
17 | 06'28" | 01:48'13" |
18 | 06'49" | 01:55'02" |
19 | 06'24" | 02:01'26" |
20 | 06'27" | 02:07'53" |
21 | 06'21" | 02:14'14" |
22 | 06'03" | 02:20'17" |
23 | 11'40" | 02:31'57" |
23.5 | 05'13" | 02:34'22" |