14.1 km | 10:22:54 | 44:05/km日期: 2015-10-31 07:47 - 總爬升: 980 m - 卡路里: 941 Cal - 總步數: 13036 - 平均步頻: 20 - 平均步幅: 108 cm - 溫度: 22°C - 濕度: 88%
Pace: 13'15" / 18'29" / 27'59" / 66'33" / 96'15" / 100'54" / 31'27" / 20'11" / 29'17" / 163'50" / 17'29" / 27'10" / 06'36" / 01'47" / 13'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 13'10" (+10'44") | 1006 / 1006 | 21 / 349 |
| 2 | | 18'30" (+16'04") | 998 / 2004 | 10 / 519 |
| 3 | | 28'05" (+25'39") | 996 / 3000 | 12 / 275 |
| 4 | | 01:06'14" (+03'48") | 1004 / 4004 | 17 / 87 |
| 5 | | 01:36'15" (+33'49") | 1003 / 5008 | 16 / 64 |
| 6 | | 03:35'22" (+32'56") | 60 / 5069 | 10 / 44 |
| 7 | | 01:28'55" (+26'29") | 1002 / 6071 | 22 / 49 |
| 8 | | 35'09" (+32'43") | 1004 / 7076 | 21 / 135 |
| 9 | | 22'18" (+19'52") | 1001 / 8078 | 13 / 321 |
| 10 | | 28'01" (+25'35") | 997 / 9076 | 16 / 217 |
| 11 | | 02:44'32" (+42'06") | 993 / 10069 | 30 / 19 |
| 12 | | 14'27" (+12'01") | 1026 / 11095 | 2 / 2442 |
| 13 | | 28'30" (+26'04") | 974 / 12070 | 23 / 146 |
| 14 | | 03'27" (+01'01") | 1010 / 13080 | 21 / 1329 |
| 15 | | 02'26" | 989 / 14069 | 4 / 8243 |
| 16 | | 02'14" | 59 / 14129 | 15 / 2964 |
10月累積里程 : 28.90 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 13'15" | 00:13'15" |
| 2 | 18'29" | 00:31'44" |
| 3 | 27'59" | 00:59'43" |
| 4 | 66'33" | 02:06'16" |
| 5 | 96'15" | 03:42'31" |
| 6 | 100'54" | 05:23'25" |
| 7 | 31'27" | 05:54'52" |
| 8 | 20'11" | 06:15'03" |
| 9 | 29'17" | 06:44'20" |
| 10 | 163'50" | 09:28'10" |
| 11 | 17'29" | 09:45'39" |
| 12 | 27'10" | 10:12'49" |
| 13 | 06'36" | 10:19'25" |
| 14 | 01'47" | 10:21'12" |
| 14.1 | 13'07" | 10:22'54" |
留言 
展開計圈分析
