18.0 km | 03:21:24 | 11:10/km日期: 2023-04-03 03:25 - 總爬升: 202 m - 天氣: 晴 - 卡路里: 744 Cal - 平均步頻: 123 - 溫度: 20°C - 濕度: 71%
Pace: 21'19" / 17'57" / 05'59" / 00'03" / 21'19" / 14'39" / 00'35" / 62'51" / 10'07" / 06'46" / 07'03" / 07'18" / 06'36" / 06'51" / 07'20" / 453'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'50" (+06'57") | 2167 / 2167 |
2 | | 09'34" (+06'41") | 1873 / 4040 |
3 | | 03:18'51" (+15'58") | 30 / 4070 |
4 | | 02'53" | 17 / 4087 |
5 | | 15'59" (+13'06") | 1332 / 5420 |
6 | | 09'47" (+06'54") | 1496 / 6916 |
7 | | 07:10'05" (+07'12") | 100 / 7016 |
8 | | 01:00'55" (+58'02") | 10 / 7026 |
9 | | 11:02'44" (+59'51") | 7 / 7034 |
10 | | 14'24" (+11'31") | 1026 / 8060 |
11 | | 13'58" (+11'05") | 493 / 8554 |
12 | | 06'57" (+04'04") | 1001 / 9556 |
13 | | 06'36" (+03'43") | 1005 / 10561 |
14 | | 07'01" (+04'08") | 1013 / 11574 |
15 | | 07'14" (+04'21") | 1000 / 12574 |
16 | | 06'49" (+03'56") | 993 / 13568 |
17 | | 07'05" (+04'12") | 1005 / 14574 |
18 | | 07'36" (+04'43") | 1004 / 15578 |
19 | | 08'40" (+05'47") | 15 / 15593 |
4月累積里程 : 68.16 km
Android - samsung SM-G9910 上傳 | 1 year ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 21'19" | 00:21'19" |
2 | 17'57" | 00:39'16" |
3 | 05'59" | 00:45'15" |
4 | 00'03" | 00:45'18" |
5 | 21'19" | 01:06'37" |
6 | 14'39" | 01:21'16" |
7 | 00'35" | 01:21'51" |
8 | 62'51" | 02:24'42" |
9 | 10'07" | 02:34'49" |
10 | 06'46" | 02:41'35" |
11 | 07'03" | 02:48'38" |
12 | 07'18" | 02:55'56" |
13 | 06'36" | 03:02'32" |
14 | 06'51" | 03:09'23" |
15 | 07'20" | 03:16'43" |
15.6 | 07'38" | 03:21'15" |