15.5 km | 03:25:31 | 13:16/km日期: 2023-04-01 16:16 - 卡路里: 780 Cal - 平均步頻: 124 - 溫度: 19°C - 濕度: 94%
Pace: 131'46" / 00'02" / 00'15" / 00'06" / 00'06" / 00'02" / 00'04" / 00'02" / 00'02" / 00'02" / 66'04" / 61'55" / 00'01" / 00'04" / 00'03" / 04'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 14'04" (+01'44") | 1000 / 1000 |
2 | | 12'34" (+00'14") | 1000 / 2000 |
3 | | 12'27" (+00'07") | 1000 / 3000 |
4 | | 12'21" (+00'01") | 1000 / 4000 |
5 | | 12'20" | 1000 / 5000 |
6 | | 12'21" (+00'01") | 1000 / 6000 |
7 | | 12'30" (+00'10") | 1000 / 7000 |
8 | | 12'49" (+00'29") | 1000 / 8000 |
9 | | 12'53" (+00'33") | 1000 / 9000 |
10 | | 12'57" (+00'37") | 1000 / 10000 |
11 | | 13'38" (+01'18") | 1000 / 11000 |
12 | | 17'28" (+05'08") | 1000 / 12000 |
13 | | 13'49" (+01'29") | 1000 / 13000 |
14 | | 13'54" (+01'34") | 1000 / 14000 |
15 | | 13'35" (+01'15") | 1000 / 15000 |
16 | | 11'48" | 483 / 15483 |
4月累積里程 : 229.29 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 131'46" | 02:11'46" |
2 | 00'02" | 02:11'48" |
3 | 00'15" | 02:12'03" |
4 | 00'06" | 02:12'09" |
5 | 00'06" | 02:12'15" |
6 | 00'02" | 02:12'17" |
7 | 00'04" | 02:12'21" |
8 | 00'02" | 02:12'23" |
9 | 00'02" | 02:12'25" |
10 | 00'02" | 02:12'27" |
11 | 66'04" | 03:18'31" |
12 | 61'55" | 04:20'26" |
13 | 00'01" | 04:20'27" |
14 | 00'04" | 04:20'31" |
15 | 00'03" | 04:20'34" |
15.5 | 04'24" | 04:22'42" |