6.3 km | 00:45:07 | 07:12/km日期: 2023-04-01 08:31 - 總爬升: 121 m - 卡路里: 428 Cal - 平均步頻: 178 - 溫度: 19°C - 濕度: 92%
Pace: 03'13" / 19'35" / 06'45" / 06'53" / 06'47" / 06'35" / 06'34" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'50" (+02'16") | 1000 / 1000 |
2 | | 07'36" (+01'02") | 1000 / 2000 |
3 | | 06'44" (+00'10") | 1000 / 3000 |
4 | | 06'52" (+00'18") | 1000 / 4000 |
5 | | 06'47" (+00'13") | 1000 / 5000 |
6 | | 06'34" | 1000 / 6000 |
7 | | 06'35" (+00'01") | 255 / 6256 |
4月累積里程 : 325.25 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 03'13" | 00:03'13" |
2 | 19'35" | 00:22'48" |
3 | 06'45" | 00:29'33" |
4 | 06'53" | 00:36'26" |
5 | 06'47" | 00:43'13" |
6 | 06'35" | 00:49'48" |
6.3 | 06'33" | 00:51'29" |