8.2 km | 00:49:49 | 06:04/km日期: 2015-12-21 21:07 - 卡路里: 709 Cal - 溫度: 21°C - 濕度: 83%
Pace: 06'40" / 06'29" / 06'06" / 05'50" / 05'48" / 05'13" / 05'53" / 06'46" / 05'29" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'38" (+01'24") | 1002 / 1002 |
2 | | 06'27" (+01'13") | 1009 / 2012 |
3 | | 06'06" (+00'52") | 1003 / 3016 |
4 | | 05'50" (+00'36") | 1008 / 4024 |
5 | | 05'46" (+00'32") | 1009 / 5034 |
6 | | 05'14" | 1002 / 6036 |
7 | | 05'53" (+00'39") | 1004 / 7041 |
8 | | 06'42" (+01'28") | 1008 / 8050 |
9 | | 04'13" | 201 / 8251 |
12月累積里程 : 212.59 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'40" | 00:06'40" |
2 | 06'29" | 00:13'09" |
3 | 06'06" | 00:19'15" |
4 | 05'50" | 00:25'05" |
5 | 05'48" | 00:30'53" |
6 | 05'13" | 00:36'06" |
7 | 05'53" | 00:41'59" |
8 | 06'46" | 00:48'45" |
8.2 | 05'29" | 00:49'49" |