16.1 km | 01:40:23 | 06:14/km日期: 2015-12-11 08:35 - 卡路里: 1324 Cal - 溫度: 18°C - 濕度: 73%
Pace: 06'04" / 06'25" / 06'41" / 06'07" / 05'51" / 05'55" / 06'10" / 05'54" / 05'56" / 05'58" / 06'23" / 06'06" / 06'14" / 06'12" / 05'39" / 06'26" / 26'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'03" (+00'28") | 1008 / 1008 |
2 | | 06'26" (+00'51") | 1016 / 2024 |
3 | | 06'39" (+01'04") | 999 / 3023 |
4 | | 06'07" (+00'32") | 1005 / 4029 |
5 | | 05'50" (+00'15") | 1014 / 5044 |
6 | | 05'58" (+00'23") | 989 / 6034 |
7 | | 06'05" (+00'30") | 1012 / 7047 |
8 | | 05'52" (+00'17") | 1001 / 8049 |
9 | | 05'57" (+00'22") | 1005 / 9055 |
10 | | 05'57" (+00'22") | 1008 / 10064 |
11 | | 06'24" (+00'49") | 1008 / 11073 |
12 | | 06'04" (+00'29") | 1011 / 12085 |
13 | | 06'14" (+00'39") | 1000 / 13085 |
14 | | 06'11" (+00'36") | 1003 / 14088 |
15 | | 05'35" | 1002 / 15091 |
16 | | 07'09" (+01'34") | 1012 / 16103 |
12月累積里程 :
0.00 km MIZUNO wave rider 18 累積 :
1021.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'04" | 00:06'04" |
2 | 06'25" | 00:12'29" |
3 | 06'41" | 00:19'10" |
4 | 06'07" | 00:25'17" |
5 | 05'51" | 00:31'08" |
6 | 05'55" | 00:37'03" |
7 | 06'10" | 00:43'13" |
8 | 05'54" | 00:49'07" |
9 | 05'56" | 00:55'03" |
10 | 05'58" | 01:01'01" |
11 | 06'23" | 01:07'24" |
12 | 06'06" | 01:13'30" |
13 | 06'14" | 01:19'44" |
14 | 06'12" | 01:25'56" |
15 | 05'39" | 01:31'35" |
16 | 06'26" | 01:38'01" |
16.1 | 26'53" | 01:40'23" |