15.1 km | 01:23:57 | 05:34/km日期: 2015-12-20 14:48 - 總爬升: 157 m - 卡路里: 908 Cal - 溫度: 24°C - 濕度: 53%
Pace: 06'50" / 05'08" / 05'44" / 05'03" / 04'59" / 05'05" / 05'14" / 05'26" / 05'20" / 05'20" / 05'29" / 05'18" / 06'00" / 05'43" / 06'55" / 06'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'25" (+03'34") | 399 / 399 |
2 | | 06'18" (+01'27") | 393 / 793 |
3 | | 04'51" | 408 / 1201 |
4 | | 05'20" (+00'29") | 396 / 1597 |
5 | | 04'56" (+00'05") | 407 / 2005 |
6 | | 06'18" (+01'27") | 401 / 2407 |
7 | | 05'13" (+00'22") | 402 / 2809 |
8 | | 05'08" (+00'17") | 391 / 3201 |
9 | | 05'18" (+00'27") | 408 / 3609 |
10 | | 04'51" | 404 / 4014 |
11 | | 05'08" (+00'17") | 404 / 4419 |
12 | | 05'00" (+00'09") | 395 / 4814 |
13 | | 04'56" (+00'05") | 400 / 5215 |
14 | | 05'06" (+00'15") | 407 / 5622 |
15 | | 05'01" (+00'10") | 404 / 6027 |
16 | | 05'32" (+00'41") | 399 / 6427 |
17 | | 04'59" (+00'08") | 404 / 6831 |
18 | | 05'35" (+00'44") | 390 / 7221 |
19 | | 05'20" (+00'29") | 409 / 7631 |
20 | | 05'12" (+00'21") | 393 / 8024 |
21 | | 05'10" (+00'19") | 406 / 8430 |
22 | | 05'24" (+00'33") | 406 / 8836 |
23 | | 05'26" (+00'35") | 395 / 9231 |
24 | | 05'42" (+00'51") | 414 / 9646 |
25 | | 04'55" (+00'04") | 392 / 10038 |
26 | | 05'29" (+00'38") | 403 / 10442 |
27 | | 05'35" (+00'44") | 402 / 10844 |
28 | | 05'07" (+00'16") | 412 / 11257 |
29 | | 05'06" (+00'15") | 391 / 11648 |
30 | | 05'38" (+00'47") | 405 / 12053 |
31 | | 05'47" (+00'56") | 406 / 12460 |
32 | | 06'20" (+01'29") | 396 / 12856 |
33 | | 05'43" (+00'52") | 402 / 13258 |
34 | | 05'42" (+00'51") | 409 / 13668 |
35 | | 05'51" (+01'00") | 392 / 14060 |
36 | | 07'01" (+02'10") | 398 / 14459 |
37 | | 05'35" (+00'44") | 399 / 14858 |
38 | | 09'47" (+04'56") | 197 / 15056 |
12月累積里程 :
164.55 km Asics TJR272 累積 :
3459.3 kmAndroid - HTC HTC Butterfly s 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'50" | 00:06'50" |
2 | 05'08" | 00:11'58" |
3 | 05'44" | 00:17'42" |
4 | 05'03" | 00:22'45" |
5 | 04'59" | 00:27'44" |
6 | 05'05" | 00:32'49" |
7 | 05'14" | 00:38'03" |
8 | 05'26" | 00:43'29" |
9 | 05'20" | 00:48'49" |
10 | 05'20" | 00:54'09" |
11 | 05'29" | 00:59'38" |
12 | 05'18" | 01:04'56" |
13 | 06'00" | 01:10'56" |
14 | 05'43" | 01:16'39" |
15 | 06'55" | 01:23'34" |
15.1 | 06'50" | 01:23'57" |